Next Plan Starts In:
"Total loss 10lbs, 4 1/2 inches from the hips and waist. 2 people told me I looked younger :)
Sleeping better, feel fitter & healthier. Most importantly feel like its sustainable" ~ Judy - Skye of Curr
Gained A Few Lockdown Pounds & Inches That You Want To Shift? Lost Your Fitness Mojo And Want To Take Back Control? Looking For A Fresh New Challenge To Kickstart Your Journey That Doesn't Rely On Fad Diets & Gimmicks?
If You Answered 'YES' To Any Of These Questions, This Plan is Most Definitely FOR YOU!
WHAT'S INCLUDED?
Created by former overweight guy turned body transformation specialist Jason Brownlie.
The BODYFUEL Plan is a 28 day nutrition and fitness kickstart programme designed to help you:
✔️ Lose fat without starving yourself
✔️ Get fitter without spending hours in the gym every day
✔️ Enjoy the benefits that comes with being healthier..
..all while providing you all the information and training you need to create permanent results and positively transform your life.
A NOTE FROM
Jason
I'll let you into a secret, I've been through my own fat loss journey.
I spent most of my 20's overweight and unhappy, I would bury my misery in sh*tty food, forget about my day with booze, and then try to absolve my sins by dieting or getting on a treadmill for an hour. I hated the person I saw in the mirror.
No matter how many new so called 'diet hacks' I tried. I was still stuck. Still that skinny fat bloke too ashamed to take his shirt off at the pool.
Atkins, Paleo, Cabbage Diet, Fasting, Slimfast, Zone Diet.....
Yep, just like you I was told that there was some magical properties to these diets that made them work. I was told that these diets and endless cardio were the only way to lose weight.
What I never realised was that these diets were too restrictive. They didn't allow me to make choices for my well-being, they didn't give me the tools to enjoy and stick to my guns for the long term.
When I failed at what was supposed to be 'foolproof', i'd feel like a failure. If this method was so popular, there must be something wrong with me.
They all worked great for a few weeks and then it just as quickly fell apart.
Same hamster, new wheel.
What I discovered was that it wasn't me.
I just needed to find another way that worked for me, that didn't deprive me of joy, and was healthy and sustainable and still made me lose weight and feel good.
What I found was, the best way begins and ends with you. Not some dogmatic approach to sell pretty books or programmes.
Consistent, measurable changes in lifestyle and choices do.
They aren't necessarily easy, but they don't have to be complicated.
Over the years I have helped thousands of people transform their bodies through my online programmes.
This programme is the start of living your most healthy and authentic life.
Now, what i'm going to say next may surprise you.
IF I COULD MAGICALLY MAKE YOU INSTANTLY DROP 12LB WITHOUT HAVING TO DO ANYTHING... I WOULDN'T DO IT.
You know why I wouldn't do it?
Because I know you'd pile those 12lbs back on within a few weeks.
If I was to tell you that when it comes to transforming your body, losing weight or getting fitter isn't actually all that hard.
I know you must be thinking i've lost the plot by saying that but hear me out..
The REALLY HARD part is making sure you maintain the body you've created.
This is where 90% of people fall down.
Bottom line, our lives are in constant motion.
Our priorities change, we change jobs, we advance in our careers, our relationships change, we make new friends and lose others. We also have our worlds flipped upside down by children.
THERE'S ONLY ONE THING YOU CAN HAVE THAT CAN VIRTUALLY GUARANTEE YOUR CHANCES OF MAINTAINING THE RESULTS YOU ACHIEVE - LONG AFTER THE 21 DAYS IS UP..
THE RIGHT MINDSET.
That's what makes the BODYFUEL 28-Day Plan stand out from the crowd over any other body transformation challenge you've ever followed before.
Because i've worked tirelessly to go above and beyond the standard mainstream workouts and nutritional education.
The biggest problem that I come across with many of my clients is that they have been brainwashed into thinking that severely restricting calories is the most effective way to lose weight.
When your focus is on losing weight and not on losing fat, even though you can drop quite quickly there is a very high chance that it will come back (for reasons that I will go into later!) and it can come back with a vengeance and some.......
Perhaps you have already experienced this?
Let me be honest with you... restricted diet regimes are the reason we end up feeling unmotivated, not exercising and falling back into old habits.
I don't want you to ever fail at this gig again, I want you to create a sustainable lifestyle for you and your family.
DOORS FOR MY 28 DAY BODYFUEL PLAN ARE NOW OPEN
What is BODYFUEL And Why Does It Stand Out From Others?
The 28 day BODYFUEL Plan is my online coaching programme that helps men & women who are sick of the dieting BS and conflicting information from various authorities and 'celeb' insta famous trainers!!!
I'll help you create foundations for a lifetime of great health while naturally losing weight without dieting, to help achieve a new level of personal confidence and be able to step away from the medias depiction of what they 'should' be and how they 'should' look.
Finally YOU can get off the dieting roller coaster and live diet free.
This programme is all about strengthening your mind while helping you believe in yourself as well as shaping and defining your body to help you look and feel your very best ALL year round.
This programme is all about building foundation strength, it will hold you accountable, making sure follow through with achieving your goals.
Alongside the workouts, you'll receive coaching in nutrition and mentoring so you can be the best version of you. You've got this!!!
EXPERT CUTTING EDGE FITNESS & NUTRITION COACHING
HOW DOES
THE 28 DAY PLAN WORK?
1
YOU'VE GOTTA BE IN IT TO WIN IT
Getting started is always the toughest part.
This will mean overcoming the self doubt which holds you back from achieving your goals
It's time to make a commitment to yourself to change all the things you're not happy with and start accepting the help to make these changes.
The rewards of better health, fitness and confidence are worth the hard work.
It's time to invest in YOU.
2
JOIN THE PRIVATE FACEBOOK GROUP
One of the most important aspects of a programme like this is being held accountable by a coach and a group of like-minded individuals all on the same journey as you.
As soon as you join the challenge you will be invited to a CLOSED PRIVATE Facebook group where you'll join a community of like minded individuals all after the same goals as you.
This is your safe space away from friends, family or negative people who surround you.
You can ask questions, share experiences, if you are low the group will pick you back up. Most importantly you can celebrate your wins with your fellow team members.
3
START YOUR TRAINING
One of the most important and effective phases of your results is through training.
This plan is a proven system that specifically torches fat, builds lean muscle, gets your metabolism working like it used to providing you with a natural boost in energy levels and even has your body burning more calories at rest than ever before.
Workouts are all follow-along which means you train alongside the coach. You will receive 3 per week which will be delivered straight to your email inbox. All workouts are designed so that they can be done:
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From the comfort of your own home, garden or local park - no gym membership or equipment is required
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In less than 30 minutes - You don't need 2 hour marathon sessions, you don't need to try and figure out what to do for the best results. Your workouts have been engineered to elicit fast body shaping results in order to save you time
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By any fitness level - If you haven't exercised in a while, coming back from a layoff or have been working out for years. The 28 day plan can be completed by anyone.
4
NUTRITION COACHING
80% of a good programme is made up of nutrition.
What and how much you fuel your body with is important. There is a big focus on teaching you how to change your relationship with food and better understand how nutrition can be made simple and the effect it has on your body.
Not only will I coach you every day via email I have put together downloadable example meal plans and nutritional guidelines to give you the perfect head start on eating the right way and creating a sustainable lifestyle.
ACCESS THE KEBOFIT EDUCATION PORTAL
5
The one thing I want you to get out of this is knowledge to help you create a sustainable lifestyle and a better relationship with food.
Thats why i'm giving you full access to the KEBOfit education portal which covers various topics like nutrition, fitness articles, mindset modules, exercise library, recipes and contact with your coach. These are all available for you to read and watch at your own leisure.
6
LOOK GOOD, FEEL GOOD, BE HAPPY
You want a fitter, healthier and leaner looking body right?
I'll be honest with you, I can give you all the tools to transform your body. But I can't cook your food for you, take your place in workouts or action the coaching that I give you.
It's all on you. Only you can change how you look and feel. But one thing I know for sure is that if you follow the workouts, create good wholesome real food meals and take advantage of the accountability and coaching given you WILL succeed.
NO GYM REQUIRED!
I totally understand that you may not want to join a gym, maybe its because you are intimidated or maybe its for health reasons.
The 28-day plan is a complete home workout system. All workouts are bodyweight only, require no equipment and very little space.
There are also 100's of follow along workouts to choose from inside the private group that you can use. All designed to help you build your cardio and lung function, improve your energy levels and enable you to live a healthy lifestyle all while transforming your body.
JOIN THE 28 DAY BODYFUEL PLAN TODAY
The Next 28 Day Plan Starts On The 10th May
£47(SAVING £30)
Here's What You Get
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12 x follow along workouts (no equipment needed and all workouts will be delivered direct to your email inbox)
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Success Manual, Meal Planner & Guidelines
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Breakfast, Lunch and Dinner Recipes (never be stuck for ideas again)
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Daily Nutrition & Lifestyle Coaching & Tips
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Private Facebook Community
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Nutritional Coaching & Support
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See & Feel Results or Get Your Money Back!
WHATS BEING SAID
ABOUT MY PROGRAMME
"If you have busy lives, fed up of confusing weight loss advice, then sign up for this you won't regret it. I lost 9lb on this plan and dropped a dress size last year. It will change the way you eat forever. Real good tasty food and workouts that burn fat and shape your body" ~ Ailsa
"Massive thank you to Jason Brownlie! I have been following the plan for 4 weeks and have already had amazing results - I have lost a stone in weight, i'm down a dress size and feel fantastic. The 20 minute workouts are perfect for me as they fit in with the lifestyle of having a small child." ~ Wendy
Niaesha smashing it inside of two plans
"I started with Jason as a size 22 ladies clothes and a size 42 inch men’s trousers (which is what I wore the most). In my first 6 weeks I dropped 6inches" ~ Niaesha Mannion
"KEBOfit has been a blast. It has been the best fitness programme I have ever tried and believe me I have bought every workout dvd, joined many gyms and tried every fad diet and the usual run to world.
STOP people.....these don't work...well they do for a short time! KEBOfit has changed my way of looking at food and exercise and the results are amazing.
In only 4 weeks it has transformed me mentally and physically. The support from Jason is amazing, always on hand with advice to support you through.
This guy KNOWS what he's talking about. Also you have the support of others that are part of the JB party.
The meals are so easy to follow and your never hungry. I was one of them mum's that said I've no time to keep fit, what I should have been saying is that I just could not be bothered.
So i'd say to everyone, no more excuses. This is a programme you really want to be on. What are you waiting for.
Cheers for the life changer JB.
P.S. I actually have a waist!!! ;0)" ~ C Taylor, UK
Is this programme for men and women?
Yes! the 28 day plan is suitable for both men and women.
How much is the BODYFUEL programme?
£77. Thats it...no hidden extras or membership subscriptions
Will I require a gym membership?
No. This entire programme can be followed from home and from anywhere in the world. All workouts on this programme are bodyweight only and require very little space.
Why are you so sure this will work?
I have coached 100's of men and women and have seen the impact this programme can have on those that follow the advice, change their habits and are consistent with their workouts. At the end of the day its all dependent on you.
I'm a fussy eater, what options do I have?
You will be given an entire list of well over 100 foods to choose from plus i'm giving you access to 90+ recipes. There's no reason why you cannot create amazing nutritious meals.
What results will I achieve?
As i've mentioned above. This really all depends on you. Are you serious about making dramatic changes to your health, lifestyle & body shape? If so then here's a list of what can happen based on previous results:
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Kiss goodbye to that uncomfortable bloated feeling
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10 - 23lbs lost
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4 - 8 inches torched
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Better quality sleep
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Improved mood
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Increase in strength and energy levels
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Greater confidence and self esteem
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Firmer arms, legs and thighs
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Tighter and Flatter belly
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3 - 6% drop in body fat
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Reduced cravings for sugar and junk
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Enhanced metabolism so you burn more fat at rest
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Look and feel 5 years younger
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Look and feel amazing in your favourite clothes
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Decreased stress and tension
Its all on you, I can give you the best coaching in the world but if you don't action anything nothing will ever change.
I enjoy running/hiking/swimming and cycling can I still do this?
Absolutely, you are 100% encouraged to carry on being active around workouts
Why Online Training?
There are 3 main benefits of online training.
1) You can train at any time that suits you, in any place that suits you. This convenience will save you a lot of time as well as avoid the awkwardness many feel when going to the gym and being surrounded by lots of people who hog all the equipment.
2) You get much more access to me than you would as a face to face client. You get my coaching, accountability, training programmes and support all week long, not just for one maybe two hours a week that we may be together in a face to face environment.
This means we can work together on every single aspect of getting you results and seeing you smash your goals.
I will still be able to check your exercise technique via video feedback to ensure you are doing everything correctly. To make hitting your goals really simple for you, you will benefit from check ins and all the support you need.
Great online coaching is a one stop shop to get amazing results built around your lifestyle, the time you have available and your unique body & mind.
3) Online training is like having a coach in your back pocket on speed dial!!
What happens after 28 days?
I hope after 28 days you are motivated to continue building your health and fitness. If so I have my 60 Day Leaner, Fitter Stronger Coaching Programme where that you can progress onto. The 60 day plan coaches you through two phases of kettlebell training.
HAVE QUESTIONS OF YOUR OWN?
SECURE YOUR PLACE FOR £77
FREQUENTLY
ASKED QUESTIONS...
STILL NOT CONVINCED?
100% MONEY BACK GUARANTEE
Let me help make this easy for you. Look I know this system works, as do the hundreds of clients who have experienced these results for themselves.
I understand that you might still be skeptical, so I wan't to do everything I can to make this a no brainer, risk free decision for you.
For that exact reason I have a 100% money back guarantee.
If you follow the programme and guidelines set forth inside the nutritional manual and it's components, and still do not achieve the results you desire in terms of better quality sleep, better focus, increase in energy, inchloss, improved confidence and most importantly fat loss then you will get your money back.
There are no hassles or hoops to jump through, just a prompt and courteous refund.