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Discover how to lose weight and keep it off for good without all the diets, gimmicks & confusion

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Pop your details below and i'll send you the book straight away

Inside the book you will learn:

How to create a healthy sustainable lifestyle for good

A simple approach to nutrition without fads or gimmicks

How to create a driving force so powerful you cannot fail at achieving your results

The number one fat loss tip that hardly anyone is doing

How to exercise the smart way, no more wasting time!!!

Why fat loss is different to weight loss

How to be more productive, feel more alert & focused

If you're fed up of the diet roller coaster and are serious about investing in YOU, then you can upgrade your entire health, fitness and lifestyle, and finally start seeing the results that you thought were impossible

KEBOfit 365 Academy is an online platform with brand new content added regularly, to keep you at the cutting edge of the industry. The main purpose of 365 is to educate and empower people to have more control over their diet and training routine. With this newfound knowledge and power you can finally get create a sustainable lifestyle change. Be a part of #team365 and stay for frustration free solutions.

Workout From Anywhere In The World - Anytime

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Imagine having complete control over how your body looks. Imagine how good it will feel to eat foods you love knowing that they are going towards building a fitter body instead of worrying about making you fat. Achieve that and there's no need to imagine your dream body and health, it'll be a reality.

All this is possible with the right mindset and coaching


You're stuck. 
Plain and simple.

Creating a complete body transformation is a slow, patient process.

Consistency = Results. If you can get into the habit of a consistent routine. You win the fitness game. You stand out from the crowd and your friends and family start asking you how you did it.

But right now everything you do is sloppy, you've followed every diet and fad under the sun, but just can't seem to get off the dieting roller coaster.

You HATE the process and wish there was a solution to make the pain of dieting and gimmicks go away. 

For once you want to do something that works for life.

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These feelings are the results of four things

The 4 most common reasons most people struggle to get results 

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You lack consistency

You're training one or two times a week then skip a week or two. You have a gym membership and have no real progressive training in place. 

You want to workout at home or in a gym but don't know where to start or how to get results. You've even considered crappy shakes for fast results (please don't)

Bottom Line: You don't have a clearly defined goal and are stuck when it comes to your progress.


You're stuck on the dieting roller coaster

You've never 'fully' committed to your transformation due to following idiotic diets, conflicting information on nutrition or just aren't sure on what to do

Now, imagine how EASY it would be to get in shape if you didn't have to worry about that.

It would be so much simpler to follow through with your health & fitness goals and achieve your dream body if you had the support, knowledge and motivation to see it through.


You've got no one to turn to when the shit hits the fan

Forget the 'celeb' instagram famous gurus and there hacks and tricks for a sec. They're your best mate when they are selling you something. but if things don't work out or you need support and guidance they ghost you and you're left hanging for an answer that never comes. 

Going it alone and trying to figure everything out yourself is only going to slow you down and hold you back


You workout without structure or a plan

You hop from one diet or training programme to the other hoping that this time is "the miracle" you've been looking for for years. 

As every diet or gym or training programme flops you start to wonder whether you're capable of getting it right.

But when you do get the strategy right and have a defined plan it's NEVER too late to turn it all around.

MEET JASON (The Coach @ 365)

Been there, done that, got the t-shirt.

Every struggle you're facing when it comes to your health and fitness is one i've struggled to overcome in the past.

I'll let you into a secret, I am a product of the dieting culture.

I spent most of my twenties out of shape, I would bury my frustration in junk food, forget about my day with booze, and then try to absolve my sins by dieting or getting on a treadmill for an hour. I didn't like the person I saw in the mirror. 

No matter how many new so called 'diet hacks' I tried. I was still stuck.

Yep, just like you I was told that there was some magical properties to these diets that made them work. I was told that these diets and endless cardio were the only way to lose weight.

What I never realised was that these diets were too restrictive. They didn't allow me to make choices for my well-being, they didn't give me the tools to enjoy and stick to my guns for the long term.

When I failed at what was supposed to be 'foolproof', i'd feel like a failure. If this method was so popular, there must be something wrong with me.

They all worked great for a few weeks and then it just as quickly fell apart. 

Same hamster, new wheel.

What I discovered was that it wasn't me.

I just needed to find another way that worked for me, that didn't deprive me of joy, and was healthy and sustainable and still made me lose weight and feel good.

I got fed up of the industry bullsh*t, opinions and misinformation.

Instead what I found was, the best way begins and ends with you. Not some dogmatic approach to sell pretty books or programmes.

​​Consistent, measurable changes in lifestyle and choices do.


They aren't necessarily easy, but they don't have to be complicated.

As a dad in my 40's I know where you are at and I know it's possible for you to be your best self.

KEBOfit 365 is the start of you living your most authentic life. 

Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently helps you towards your health and fitness goals - it becomes much easier. 

On my programmes, I won't just tell you what to do...

I'll teach you WHY behind everything that I coach, so that you are empowered with the knowledge you need to make smart choices for the rest of your life.

No matter what your current level of fitness is, no matter where you live. I can show you how to reclaim your body fast and help you achieve your health and fitness goals.

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I'm not selling you a membership, I'm providing a solution to your problems.

Finally clawing your way out of the hole you're in right now is simple.

I created 365 to help people just like you.


Consistently follow tried and tested coaching programmes and finally start feeling leaner, fitter, stronger and happier.

Sound simple. Although, you should know all to well that it isn't as easy as it sounds. But think what your life would be like if you got it right.

Feeling more confident, looking slimmer and having increased knowledge around nutrition and being able to eat without feeling guilty, or having more energy to chase the kids about and be more productive at work. 

All this is possible with the right plan and clearly defined goals.

And the best part? You will never find yourself asking "Am I doing the right thing?"


I'm your wingman.  

Think of 365 as content ibuprofen for your fat loss headache.


Don't go it alone.

Having a coach in your corner makes all the difference.

Starting out in fitness or trying to get back into it while trying to figure out the best way to train is tough enough.


But you don't have to go it alone. 365 is a coaching and support system, a community of like-minded individuals committed to working together to take their health and fitness to the next level. 

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You'll be part of the 1% who are ahead of the game with the latest strategies and methods that are working right now.

There are no miracles and overnight solutions, but 365 can reduce the number of setbacks you'll experience.

No more scratching your head wondering what to do or feeling frustrated and alone. You'll have access to cutting edge training programme, recipes library, nutrition and fitness articles and every month you'll get a copy of 365 Direct: A digital newsletter that will become your go to for cutting edge info that'll keep you ahead of the curve.

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Image by Sven Mieke

Now you understand the power of 365, take a moment to think about this question

Is your training and overall diet working for you right now? Are you seeing results?

The 365 community and coaching programme ensures your answer is always a huge HELL YEAH!

KEBOfit 365

How does it work?

Health, fitness and lifestyle coaching with 365 founder, dad, husband, coach & former overweight guy Jason Brownlie. It's time to join the KEBOfit 365 team.

365 is an online platform with brand new content added weekly. 

The main purpose of 365 is to educate and empower men and women to have more control over their diet, training structure and lifestyle.

With this newfound knowledge and power you can finally start living a sustainable lifestyle free of diets, gimmicks and fads.


Follow Your Workouts From Any Device - Anywhere in The World

365 is simple to use and produces amazing results.

Simply log on to the website using any internet-connected device - from phones to smart TVs. The workout videos are pre-recorded and available to do anytime. 

Just hit play and follow along with the coach or gym programme, log how well you did and over time build muscle, strength and lose fat.

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Support and coaching 

Need training advice or support? Ask questions about getting the best out of 365 or what training programme to start first.

No matter what it is, you'll never be left scratching your head when it comes to fitness and nutrition again.


Be part of the community

Hiring me on a 1 - 1 level  costs in excess of £500 per month, which makes becoming a 365 member and even crazier deal. As a 365 member, you'll have access to our dedicated group, where i'll be active, providing support and answering questions when needed.


Is it a good fit for me?

Despite your concerns, the 365 academy is designed for you

Whether you're just starting your fitness journey, coming back after a layoff, or have decided enough is enough and it's time for change, if you believe there's room for improvement when it comes to your health and fitness, you'll fit right in.

365 is perfect for those who can workout from home, the gym or a combination of both. 


What results can you expect?

Achieve and exceed your goals faster than you can on your own.

I'll be honest, it's impossible for me to promise exact results. I'll leave that one to the "celeb" instagram famous gurus.

Think about it this way.

If you had me in your corner, helping you develop the right fitness and lifestyle strategy that helps you create a sustainable forever change and a leaner, fitter, stronger and happier you in half the time it's taking you now, can you see how that would save you time, money, frustration and stress? 

Crazy thing is I still have conversations with people who aren't convinced they can transform their body and lifestyle from an online programme.

They've done all the diets and followed various programmes (some well known celebs) but have piled the weight back on and have convinced themselves that they are just supposed to be this way. 

I'll tell you what I tell anyone else who tells me they've tried everything but nothing works......

A quick fix only solves a short term problem!!! 

It's like stuffing tissue in a hole to stop water coming in......

Sooner or later it's getting in because you only solved a problem for a limited period of time.

A lifestyle change is exactly that, something that lasts forever.

What do you think would happen if you were able to drop a dress or trouser size inside of 4 weeks?

And not only that imagine having more energy and a boost in confidence, imagine looking in the mirror and actually loving what you see? 


Do you think this would give you the motivation momentum to carry on? Of course it would.


Here's an analogy... 

A coach is like a sherpa. We can climb Everest with you.

We can carry your bag, guide you, give you words of encouragement, push you past your comfort zone and remind you why we're climbing.

But we can't climb it for you and give you the outcomes.

The feeling of accomplishment. The experience.

Through years of experience and study, we know the easier routes, the best strategies and the work you need to do yourself. 

But it still comes back to you placing one foot in front of the other. Over and over and over again.

If you're ready to dedicate the time and effort needed to squeeze everything out of this powerful coaching programme, i'm ready to coach you.


Money Back Guarantee

Let me help make this easy for you. Look I know my programmes work, as do the hundreds of clients who have experienced these results for themselves. 

I understand that you might still be skeptical, so I want to do everything I can to make this a no brainer, risk free decision for you. 


For that exact reason I have a 100% money back guarantee. 


If you follow the programmes and guidelines set forth inside the nutritional manual and it's components inside 4 weeks, and still do not achieve the results you desire in terms of better quality sleep, better focus, increase in energy, inchloss, improved confidence and most importantly fat loss then you will get your money back. 


There are no hassles or hoops to jump through, just a prompt and courteous refund. 


What those who stood before you are saying...

Over the years, i've helped hundreds of men and women transform their health, fitness, body shape and lifestyle.

Here's what a few of them had to say about what it's like to follow my coaching programmes.


"If you have busy lives, fed up of confusing weight loss advice, then sign up for this you won't regret it. I lost 9lb on this plan and dropped a dress size last year. It will change the way you eat forever. Real good tasty food and workouts that burn fat and shape your body" ~ Ailsa


"Massive thank you to Jason Brownlie! I have been following the plan for 4 weeks and have already had amazing results - I have lost a stone in weight, i'm down a dress size and feel fantastic. The 20 minute workouts are perfect for me as they fit in with the lifestyle of having a small child." ~ Wendy


Jason's online coaching got me training in the comfort and privacy of my own home, starting from zero fitness.

Working through the phases to sorting out my diet/nutrition, getting started with bodyweight workouts on the 21 day plan and after a few weeks onto kettlebell training.

Jason's online coaching programme has helped me to transform my attitude to exercise and subsequently become much healthier and fitter than i've ever been.

In only a few months I dropped a size in jeans and my body is getting leaner week by week as I continue to workout under his guidance.

I'm much stronger now, in body as well as mind. 

The programmes are really informative, easy to follow and I felt supported throughout.

You do have to be ready to work on reaching your goals though, it's challenging but in a way that makes it all manageable. 

I'm delighted to have found Jason's training and support ~ L Ewan, UK

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It's time to become part of team 365

Finally, get the results you deserve.

365 is here to help you achieve your health and fitness goals without having to feel like you're all alone. It's the perfect place to get the advice that you need, connect with like-minded people who are after the same goal as you and get the accountability and coaching needed to be the best version of yourself. 

On demand follow along bodyweight & kettlebell workouts

Access to exclusive gym workout programmes and templates

Private support group 

Monthly newsletter packed with hints and tips


Accountability and coaching every step of the way

Are you ready to become one of the 50 founding members?

365 Sign up

Exclusive access to 365

If you want to be part of the 365 academy, this is the only place you can do that. The group is now open to new members. Click the button below to activate all the content coaching you need to start maximising your health and fitness results.

Founding Member Offer

Monthly Recurring Subscription


Payable every 4-weeks

✅ On demand kettlebell & bodyweight home workouts

✅ Access to the private group

✅ Monthly 365 Direct newsletter

✅ Accountability and support

✅ Weekly Q & A's 

✅ Meal Planners & food lists

✅ Recipe library

✅ Exercise library

✅ Fitness & Nutrition articles

✅ Chest, back, legs, shoulders, arms gym programmes

✅ SMART Goal and Measurement Tracker

BODYFUEL Nutrition Guide worth £59

BODYFUEL 8-Week Coaching Plan worth £199

✅ 12 Week Beginner Strength Programme worth £99

✅ 6 Week Beach Body Challenge worth £99

✅ 6 Week Lean Muscle Programme worth £99

✅ Women's Upper Body Lean Up Programme worth £99

✅ Marathon Training Programme worth £129

✅ 21 Day Perfect Legs Programme worth £79

✅ Kettlebell coaching and technical analysis worth £347

Start Your First Workout Today

Founding Member Offer

3 Monthly Recurring Subscription


Payable every 12-weeks

✅ On demand kettlebell & bodyweight home workouts

✅ Access to the private group

✅ Monthly 365 Direct newsletter

✅ Accountability and support

✅ Weekly Q & A's 

✅ Meal Planners & food lists

✅ Recipe library

✅ Exercise library

✅ Fitness & Nutrition articles

✅ Chest, back, legs, shoulders, arms gym programmes

✅ SMART Goal and Measurement Tracker

BODYFUEL Nutrition Guide worth £59

BODYFUEL 8-Week Coaching Plan worth £199

✅ 12 Week Beginner Strength Programme worth £99

✅ 6 Week Beach Body Challenge worth £99

✅ 6 Week Lean Muscle Programme worth £99

✅ Women's Upper Body Lean Up Programme worth £99

✅ Marathon Training Programme worth £129

✅ 21 Day Perfect Legs Programme worth £79

✅ Kettlebell coaching and technical analysis worth £347

Start Your First Workout Today

Most Popular

Founding Member Offer

6-Month Recurring Subscription


Payable every 6-Months

✅ On demand kettlebell & bodyweight home workouts

✅ Access to the private group

✅ Monthly 365 Direct newsletter

✅ Accountability and support

✅ Weekly Q & A's 

✅ Meal Planners & food lists

✅ Recipe library

✅ Exercise library

✅ Fitness & Nutrition articles

✅ Chest, back, legs, shoulders, arms gym programmes

✅ SMART Goal and Measurement Tracker

BODYFUEL Nutrition Guide worth £59

BODYFUEL 8-Week Coaching Plan worth £199

✅ 12 Week Beginner Strength Programme worth £99

✅ 6 Week Beach Body Challenge worth £99

✅ 6 Week Lean Muscle Programme worth £99

✅ Women's Upper Body Lean Up Programme worth £99

✅ Marathon Training Programme worth £129

✅ 21 Day Perfect Legs Programme worth £79

✅ Kettlebell coaching and technical analysis worth £347

✅ Personalised gym or home programme worth £147

Start Your First Workout Today

Best Value

When you join today I'll give you access to 10 exclusive bonuses

Join 365 and i'll add 9 awesome bonuses into the package. If you want to get on the fast track to achieving your goals and smashing your body transformation without the pain and frustration of stop start dieting and feeling stuck when it comes to working out, take advantage of this limited time offer. And if you join on a 6-month recurring subscription, you'll get an exclusive 10th bonus: You're own personalised training programme. You'll never be stuck again!!

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Bonus #1: BODYFUEL 8-Week Plan (worth £129)

What better way to kick off 365 than with my flagship online coaching programme, BODYFUEL. If you want the best possible start to your health and fitness journey this is the plan.

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Bonus #2: 12 Week Beginner Strength Programme
(worth £99)

Swipe my beginners 12 Week Strength Gym Programme. Each week you will see your training progress and your strength increase.

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Bonus #3: 6 Week Beach Body Challenge (worth £99)

Look leaner, fitter and stronger on your holiday rather than hide behind baggy clothes. Feel confident in your own body

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Bonus #4: 6 Week Lean Muscle Build Programme (worth £99)

Build muscle and burn fat with the 6 Week Lean Muscle Build Programme. Imagine having a firmer more defined body shape and your clothes fitting in all the right places. 

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Bonus #5: Marathon Training Programme (worth £129)

Preparing for a marathon or even half marathon can be daunting. With the Marathon Training Programme your strength and endurance training is all mapped out right up to race day.

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Bonus #6: Kettlebell Coaching & Technical Analysis
(worth £347)

Upgrade your fitness skills and learn how to use a kettlebell safely and effectively. Access modules, video tutorials and practice workouts. Your coach will be on hand to give you technical feedback as and when you need it to make sure you become a competent kettlebell lifter (all graduates of the kettlebell academy can then join the LIVE weekly kettlebell sessions with Jason)

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Bonus #7: BODYFUEL Nutrition Guide (worth £59)

The BODYFUEL Nutrition Guide has everything you need to kickstart and maintain a healthier lifestyle. No more confusion, guilt or stress.

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Bonus #8: 21 Day Perfect Legs Programme (worth £79)

The Perfect Leg Programme will improve and define the shape of the entire lower body plus build strength and endurance.

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Bonus #9: Women's Upper Body Lean Up (worth £99)

The Upper Body Lean Up will create lean muscle which will give a more "lifted" appearance to the breasts and definition to the arms, so you'll look fabulous in anything low cut or backless.


Bonus #10: Personalised Gym/Home Programme
(worth £147)

Join 365 on 6-month recurring subscription and get a personalised gym programme written for you based on your goals. Say goodbye to wandering around the gym aimlessly, you'll now be armed and dangerous :)

Frequently Asked Questions

Unsure if 365 is for you? Check out the most commonly asked questions below.

Have Questions of Your Own?

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Ready to join 365?

If you're a busy man or woman who wants more energy, improved health and fitness and are prepared to invest in you, then you can start upgrading your entire lifestyle and be one of the 1% of people who are committed to their health.