Lose fat, Get Fitter, And Finally Stay Consistent - In Just 8-Weeks (Without Diets, Fads, OR Living In The Gym)
You've tried plans before. You've started strong, lost motivation, and ended up back at square one. BODYFUEL changes that - becuase it's not a plan, it's a coaching system that rewires your habits, rebuilds your confidence, and keeps you accountable every single day.
Welcome to BODYFUEL, an online lifestyle transformation plan designed to help you achieve and sustain your fat loss and health for the long-term, with all the essential information tailored to meet your individual needs.
BODYFUEL is for anyone who wants to understand the fundamentals of nutrition and weight management without all the gimmicks and nutrition confusion. The goal is to give you all the support you need and make health and wellness a complete lifestyle change.
Are you ready to flip the middle finger to the diet industry?
Workout From Anywhere In The World - Anytime
BUT FIRST, HERE LIES THE PROBLEM
(Maybe you can relate)
THE PROBLEM
You're stuck.
Plain and simple.
Creating a complete body transformation is a slow, patient process.
Consistency = Results. If you can get into the habit of a consistent routine. You win the fitness game. You stand out from the crowd and your friends and family start asking you how you did it.
But right now everything you do is sloppy, you've followed every diet and fad under the sun, but just can't seem to get off the dieting roller coaster.
You HATE the process and wish there was a solution to make the pain of dieting and gimmicks go away.
For once you want to do something that works for life.
These feelings are the results of four things
The 4 most common reasons most people struggle to get results
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01
You lack consistency
You're training one or two times a week then skip a week or two. You have a gym membership and have no real progressive training in place.
You want to workout at home or in a gym but don't know where to start or how to get results. You've even considered crappy shakes for fast results (please don't)
Bottom Line: You don't have a clearly defined goal and are stuck when it comes to your progress.
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02
You're stuck on the dieting roller coaster
You've never 'fully' committed to your transformation due to following idiotic diets, conflicting information on nutrition or just aren't sure on what to do
Now, imagine how EASY it would be to get in shape if you didn't have to worry about that.
It would be so much simpler to follow through with your health & fitness goals and achieve your dream body if you had the support, knowledge and motivation to see it through.
03
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You've got no one to turn to when the shit hits the fan
Forget the 'celeb' instagram famous gurus and there hacks and tricks for a sec. They're your best mate when they are selling you something. but if things don't work out or you need support and guidance they ghost you and you're left hanging for an answer that never comes.
Going it alone and trying to figure everything out yourself is only going to slow you down and hold you back
04
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You workout without structure or a plan
You hop from one diet or training programme to the other hoping that this time is "the miracle" you've been looking for for years.
As every diet or gym or training programme flops you start to wonder whether you're capable of getting it right.
But when you do get the strategy right and have a defined plan it's NEVER too late to turn it all around.
The Good News: It's not your fault
Motivation runs out. Diets are designed to fail. Fitness influencers sell quick fixes.
What you actually need is:
👉 Daily structure.
👉 Simple, proven habits.
👉 Accountability from a real coach.
That's exactly what BODYFUEL delivers.
MEET JASON (The BODYFUEL Coach)
Been there, done that, got the t-shirt.
Every struggle you're facing when it comes to your health and fitness is one i've struggled to overcome in the past.
I'll let you into a secret, I am a product of the dieting culture.
I spent most of my twenties out of shape, I would bury my frustration in junk food, forget about my day with booze, and then try to absolve my sins by dieting or getting on a treadmill for an hour. I didn't like the person I saw in the mirror.
No matter how many new so called 'diet hacks' I tried. I was still stuck.
Yep, just like you I was told that there was some magical properties to these diets that made them work. I was told that these diets and endless cardio were the only way to lose weight.
What I never realised was that these diets were too restrictive. They didn't allow me to make choices for my well-being, they didn't give me the tools to enjoy and stick to my guns for the long term.
When I failed at what was supposed to be 'foolproof', i'd feel like a failure. If this method was so popular, there must be something wrong with me.
They all worked great for a few weeks and then it just as quickly fell apart.
Same hamster, new wheel.
What I discovered was that it wasn't me.
I just needed to find another way that worked for me, that didn't deprive me of joy, and was healthy and sustainable and still made me lose weight and feel good.
I got fed up of the industry bullsh*t, opinions and misinformation.
Instead what I found was, the best way begins and ends with you. Not some dogmatic approach to sell pretty books or programmes.
Consistent, measurable changes in lifestyle and choices do.
They aren't necessarily easy, but they don't have to be complicated.
As a dad in my 40's I know where you are at and I know it's possible for you to be your best self.
BODYFUEL is the start of you living your most authentic life.
Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently helps you towards your health and fitness goals - it becomes much easier.
On my programmes, I won't just tell you what to do...
I'll teach you WHY behind everything that I coach, so that you are empowered with the knowledge you need to make smart choices for the rest of your life.
No matter what your current level of fitness is, no matter where you live. I can show you how to reclaim your body fast and help you achieve your health and fitness goals.
THE SOLUTION
I'm not selling you a quick fix, I'm providing a solution to your problems.
Finally clawing your way out of the hole you're in right now is simple.
I created BODYFUEL to help people just like you.
Consistently follow tried and tested training programmes and finally start feeling leaner, fitter, stronger and happier.
Sound simple. Although, you should know all to well that it isn't as easy as it sounds. But think what your life would be like if you got it right.
Feeling more confident, looking slimmer and having increased knowledge around nutrition and being able to eat without feeling guilty, or having more energy to chase the kids about and be more productive at work.
All this is possible with the right plan and clearly defined goals.
And the best part? You will never find yourself asking "Am I doing the right thing?"
I'm your wingman.
Think of BODYFUEL as lifestyle changing ibuprofen for your fat loss headache.
BODYFUEL Online Coaching
How does it work?
Health, fitness and lifestyle coaching with BODYFUEL founder, dad, husband, coach & former overweight guy Jason Brownlie. It's time to join BODYFUEL.
BODYFUEL is NOT a fad diet, quick fix or unsustainable training regime.
This unique approach allows you to finally discover a sustainable model of health, as you master tasty, healthy recipes, make movement a way of life and adapt your daily routine, focusing on managing sleep and stress.
The outcome is an effective and enjoyable approach to nutrition, fitness and health that delivers longterm success.
No detoxes, cleanses, shake or juice diets, no supplements needed.
Follow BODYFUEL From Any Device - Anywhere in The World
BODYFUEL is simple to use and produces amazing results.
Using any internet-connected device - from phones to smart TVs, you can follow BODYFUEL from anywhere in the world.
Support & Coaching
Need training advice or support? Ask questions about getting the best out of BODYFUEL or what training programme to start first.
No matter what it is, you'll never be left scratching your head when it comes to fitness and nutrition again.
Be part of the community
Hiring me on a 1 - 1 level costs in excess of £500 per month, which makes becoming a BODYFUEL client an even crazier investment. As a BODYFUEL client, you'll have access to our dedicated group, where i'll be active, providing support and answering questions when needed.
When you join BODYFUEL you'll have access to all of this and more....
✅ Daily Coaching Emails (56 lessons) - bite sized, actionable coaching straight into your inbox. (£199 value)
✅ The BODYFUEL Success Manual - Your nutrition, fitness & lifestyle reference guide. (£99 value)
✅ Meal Planners and Recipes - Finally learn how create a healthy sustainable lifestyle, you'll never be stuck for ideas again. (£99 value)
✅ Private Support Group - Daily accountability, wins, struggles, and direct coach support. (£199 value)
✅ Weekly Reflection & Check-ins - Track progress, tweak struggles, keep momentum. (£149 value)
✅ Progress Tracking System - Week 1 and 8 tests + habit tracker. (£49 value)
✅ Real Support From Your Coach (Hi 👋) - No bots, no apps, just me in your corner. (£299 value)
Total Value: £1093
Your Price: £299
⚡️ Join or Apply - You Choose
Already filled out your coaching interest form or spoken with me?
Then skip the queue and start right away 👇
Secure Checkout - Instant Access -
8 Weeks of Daily Coaching - Real Results
Ready to begin? Don't overthink it- hit the button, get instant access, and start Day 1 tomorrow.
Let's put the above into perspective....
Most PTs charge £40-£50 per session. Do 8 weeks with them = £400-£500... with no real nutrition guidance, no mindset, and no daily accountability.
BODYFUEL gives you all 3 - for just £299
Not sure if its the right fit yet?
Despite your concerns, BODYFUEL was designed for you
BODYFUEL is for you if:
- You've never trained or been inside a gym before or you're fed up wandering aimlessly around with no progressive training plan
- You find yourself continuously waiting for the 'perfect time' to start and are finally ready to quit the excuses, commit and prioritise your health & fitness
- You want a proven step-by-step plan that will transform your mind & body shape and that won't leave you feeling hungry or removing foods from your diet
- You're busy and want a coaching plan that suits & can be shaped around your lifestyle
- You want to look and feel your best all while giving you that much needed boost in confidence
- You're fed up riding on the continuous yo-yo diet rollercoaster and finally want to get off for good
I'll personally review your answers and let you know if BODYFUEL matches your goals.
No pressure. No pushy sales calls. Just straight-up feedback from the coach.
What Happens If You Do Nothing?
Investing in yourself will deliver the foundation necessary to make EVERYTHING in your life come easier and faster -- including that lean, strong, healthier look and defined physique you're looking to attain.
If you don't love the way you look, you'll never feel comfortable in your own skin. You won't have as much confidence during a hot night out on the town, and even in professional life.
Essentially, you're robbing yourself of opportunities in life such as:
- getting compliments
- fitting into the clothes you want with ease
- making friends in the workplace
- having fun with that someone special
- and feeling confident enough to step out of your comfort zone.
Secure Checkout - Instant Access -
8 Weeks of Daily Coaching - Real Results
TESTIMONIALS
What those who stood before you have achieved...
“Wish I had discovered BODYFUEL years ago, it's not a plan to me nowadays, it's a way of life. Energy levels through the roof, always good nutritious food on my plate, feeling so much better physically and mentally. What more could a body ask for?”
"Well chuffed with the results. Your programme totally works, i've never had this way of thinking before, it's definitely changed me"
"If you have busy lives, fed up of confusing weight loss advice, then sign up for this you won't regret it. I lost 9lb on this plan and dropped a dress size last year. It will change the way you eat forever. Real good tasty food and workouts that burn fat and shape your body" ~ Ailsa
"Massive thank you to Jason Brownlie! I have been following the plan for 4 weeks and have already had amazing results - I have lost a stone in weight, i'm down a dress size and feel fantastic. The 20 minute workouts are perfect for me as they fit in with the lifestyle of having a small child." ~ Wendy
Jason's online coaching got me training in the comfort and privacy of my own home, starting from zero fitness.
Working through the phases to sorting out my diet/nutrition, getting started with bodyweight workouts on the 21 day plan and after a few weeks onto kettlebell training.
Jason's online coaching programme has helped me to transform my attitude to exercise and subsequently become much healthier and fitter than i've ever been.
In only a few months I dropped a size in jeans and my body is getting leaner week by week as I continue to workout under his guidance.
I'm much stronger now, in body as well as mind.
The programmes are really informative, easy to follow and I felt supported throughout.
You do have to be ready to work on reaching your goals though, it's challenging but in a way that makes it all manageable.
I'm delighted to have found Jason's training and support ~ L Ewan, UK
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Imagine How Different Your Life Could Be In Just A Few Weeks From Now....
If your training and diet finally produced the kind of results you wanted?
If you built a leaner, fitter, stronger body shape?
Imagine being a healthier role model to your kids?
Imagine creating daily habits that last a lifetime?
But the next step is up to you.
If you're willing to invest in yourself and are prepared to put in the work and effort required for you to achieve your goals and improve your overall body shape then I want to work with you.
If you're ready to finally make some dramatic changes, TAKE ACTION today.
MY GUARANTEE
Money Back Guarantee
Let me help make this easy for you. Look I know my programmes work, as do the hundreds of clients who have experienced these results for themselves.
I understand that you might still be skeptical, so I want to do everything I can to make this a no brainer, risk free decision for you.
For that exact reason I have a 100% money back guarantee.
If you follow the programmes and guidelines set forth inside the nutritional manual and it's components inside 4 weeks, and still do not achieve the results you desire in terms of better quality sleep, better focus, increase in energy, inchloss, improved confidence and most importantly fat loss then you will get your money back.
There are no hassles or hoops to jump through, just a prompt and courteous refund.
Ditch the fads and gimmicks and start smashing your health goals
Secure Checkout - Instant Access -
8 Weeks of Daily Coaching - Real Results
Got Questions?
Here are the answers to the most popular questions that I get asked....
How does the email coaching work?
You will receive emails broken down into the following sections:
- Mindset
- Lifestyle
- Nutrition
- Training
- Motivation
- Solutions to the biggest challenges
You will be sent an email every single morning so you are set up perfectly for the day ahead.
Do I get a weekly check in with a coach?
I will check in with you personally. Not a support person or assistant... me!!
You've invested in my coaching programme, the least I can do is respond personally.
You will have the opportunity to email me daily with any questions or support.
Every 7 days I will send you a check in form to complete based on how you;'ve found that week.
What equipment do I need?
For home workouts, just your own bodyweight is all you need.
Other than that a well stocked home gym or gym membership.
How long are the workouts
Workouts are between 25 - 45 minutes long
How many days a week do I need to workout?
Both the home and gym programmes are 3 x per week.
The home workouts are around 20-25 minutes long, the gym programmes are about 40 minutes.
How are the workouts delivered?
Your workouts and gym programme will be delivered direct into your email inbox
Are the gym programmes personalised?
The programmes are not personalised. This is not the issue when it comes to getting results.
There will be detailed instructions per workout to enable you to get the best from the programme to ensure progress.
The training programmes you'll receive are designed to ensure you're doing the most effective training for your goal, are progressing and improving regardless of your goal.
If you're unable to do certain exercises due to injury or lack of experience level, you can request alternative exercises to suit your limitations.
I am new to the gym, will this suit me?
Absolutely.....
The home and gym workouts cater for all fitness levels.
You can even switch between the programmes if you find it too challenging or not challenging enough.
What results will I achieve?
This all depends on you, your goal and your adherence to the plan. As the old saying goes, 'you get out what you put in'
What kind of food will I be eating?
OK, honesty is the best policy here.
I do not write meal plans for you, instead I coach you and provide you with the knowledge, fully loaded food lists, example meal plans to help you structure your own and access to a recipe library, so that you can start building your own nutritional routine.
I have an injury or health condition, is this suitable for me?
Possibly! The best thing to do is email Jason at thecoach@kebofit.com (or click 'ask question' button below) and tell me about your specific needs and I can advise.
When does BODYFUEL start?
As soon as you secure your place you will be emailed your welcome pack which means you can start getting organised straight away.
Your coaching emails ALWAYS start on a Monday.
So, if you sign up on a Tuesday your first coaching email will be the following Monday.
But remember, you get instant access to everything you need to get started so your journey starts the second you sign up.
Have Questions Of Your Own?
Ask The Coach
Are You Ready?
You've read this far, which means you're ready to stop starting over.
So the question is...
Are you ready to finally feel in control, confident and consistent?
Secure Checkout - Instant Access -
8 Weeks of Daily Coaching - Real Results
