Finally Lose Weight Without Counting Calories, Giving Up Your Favourite Foods or Starting Over Every Monday
Stop jumping from diet to diet.
BODYFUEL is a proven 12-week online coaching programme that helps busy men and women over 30 lose weight. build confidence and create healthy habits that actually last.
No calorie counting.
No meal replacement shakes
No fad diets.
Just real coaching and a plan you can stick to.
Next intake starts Monday 24th August
Applications are now open.
🎁 Stay Strong Through Christmas Bonus
Join before applications close and, when you complete BODYFUEL, you'll receive 4 weeks inside my membership BODYFUEL365 completely FREE
That means ongoing coaching and support to help you stay on track through December - without paying a penny extra.
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Trusted by hundreds of men and women to lose weight without another fad diet since 2012.
This isn't another diet.
BODYFUEL isn't about eating less and exercising more.
It's about building habits that fit your real life so the weight stays off after the programme ends.
If this sounds familiar...
You've tried Slimming World...
Shakes...
Detoxes...
Low carb...
Calorie counting...
Intermittent fasting...
You lose weight...
Life gets busy...
The weight comes back...
...and you convince yourself you've failed.
You haven't
The plan failed you.
Because nobody taught you how to build a lifestyle you could actually live with.
That's exactly why I created BODYFUEL.
Real People. Real Results.
These people didn't need another diet.
They needed a plan they could finally stick to.
BODYFUEL helped them lose weight, build confidence and create habits that lasted long after the programme ended.
Could you be next?
“Wish I had discovered BODYFUEL years ago, it's not a plan to me nowadays, it's a way of life.” ~ Sam
“Thank you so much, not only did I manage to lose the baby weight, i've dropped 2 sizes and have so much more energy" ~ Paula
“I don't diet anymore. This is just how I live now" ~ Jane
“Better educated and in the best shape of my life in my 50's" ~ Gus
“16lb down, a dress size smaller and ran my first 5k. BODYFUEL works, highly recommend" ~ Rachel
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“This programme works, Jason really knows his stuff, trust in the man" ~ Naiesha
“More confidence. More energy. New wardrobe. Thanks Jason" ~ Barry
"Well chuffed with the results. Your programme totally works, i've never had this way of thinking before, it's definitely changed me" ~ Fiona
"Massive thank you to Jason Brownlie! I have been following the plan for 4 weeks and have already had amazing results - I have lost a stone in weight, i'm down a dress size and feel fantastic. The 20 minute workouts are perfect for me as they fit in with the lifestyle of having a small child." ~ Wendy
Jason's online coaching got me training in the comfort and privacy of my own home, starting from zero fitness.
Working through the phases to sorting out my diet/nutrition, getting started with bodyweight workouts on the 21 day plan and after a few weeks onto kettlebell training.
Jason's online coaching programme has helped me to transform my attitude to exercise and subsequently become much healthier and fitter than i've ever been.
In only a few months I dropped a size in jeans and my body is getting leaner week by week as I continue to workout under his guidance.
I'm much stronger now, in body as well as mind.
The programmes are really informative, easy to follow and I felt supported throughout.
You do have to be ready to work on reaching your goals though, it's challenging but in a way that makes it all manageable.
I'm delighted to have found Jason's training and support ~ L Ewan, UK
Next intake starts Monday 24th August
Applications are now open.
🎁 Stay Strong Through Christmas Bonus
Join before applications close and, when you complete BODYFUEL, you'll receive 4 weeks inside my membership BODYFUEL365 completely FREE
That means ongoing coaching and support to help you stay on track through December - without paying a penny extra.
Workout From Anywhere In The World - Anytime
How BODYFUEL works
Step 1
We simplify everything.
Forget calorie counting, food guilt, and confusing advice.... Those days are over.
We'll show you exactly what to focus on first so you can stop feeling overwhelmed.
Step 2
Follow the coaching. Use the tools when you need them.
Each week, you'll receive:
✔️ Coaching
✔️ Nutrition Guidance
✔️ Habit challenges
✔️ Accountability
✔️ Support to keep you moving forward
Your home workouts, gym programmes, recipes and other resources are all housed inside the BODYFUEL members area, so you can access them whenever you need them.
Everything is there in one place - without overwhelming you with everything at once.
Step 3
I'll coach you personally.
You're not buying another app.
You're not talking to AI.
You're not being handed over to an assistant.
If you're struggling...
If life gets in the way...
If motivation disappears...
I'm here to help you get back on track.
Step 4
Graduate into BODYFUEL365.
BODYFUEL gets you the results.
BODYFUEL365 helps you keep them.
BODYFUEL365 is my ongoing coaching membership, designed to help you stay consistent long after the 90 days are over.
Instead of finishing the programme and wondering what to do next...
...you'll continue receiving coaching, accountability, support and fresh content to help you make this your lifestyle.
🎁 Early Bird Bonus
Join BODYFUEL before applications close and when you complete the programme you'll receive your first 4 weeks of BODYFUEL365 completely FREE.
That's a full month of continued coaching at no extra cost.
After your complimentary month, membership continues at £39 a month, and you can cancel at any time. No contracts. No minimum term
Because losing the weight is only half the battle...
Keeping it off is where real success begins.
EVERYTHING INCLUDED
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🧠 Daily Coaching
Every day you'll receive practical coaching to help you build lasting habits,
overcome setbacks and stay consistent.
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🥗 Nutrition
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Recipe library
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Example meal plans
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Shopping and meal prep guides
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Eating out strategies
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Real food approach
💪 Workouts
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Home workouts
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Gym programmes
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Exercise video library
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Kettlebell workouts
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Beginner friendly
📈 Accountability
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Regular check-in
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Progress tracking
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Personal feedback
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Direct coaching
😴 Lifestyle Coaching
Sleep.
Stress.
Mindset.
Menopause.
Habits.
Confidence.
🤝 Community & Support
Private community.
Support.
Accountability.
Questions answered.
You're never doing this alone.
Meet the BODYFUEL Coach
Hi, I'm Jason.
Over 20 years ago, I was the guy who struggled with his own weight and confidence.
Since then, I've spent over two decades helping thousands of people lose weight, build healthier habits and create results that actually last.
BODYFUEL isn't based on fads, meal replacements or quick fixes.
It's built on simple habits, real food, strength training and accountability - because that's what works in the real world.
When you join BODYFUEL, you're not left to figure it out alone.
I'll be with you every step of the way.
Here's to your succes
Jason Brownlie
BODYFUEL Coach
Join the Next BODYFUEL Intake
Starts Monday 24th August
Applications are now open.
BODYFUEL
Early Bird Price: £199
Standard Price: £249
🎁 Only 10 Early Bird Places Available.
Once they're gone, the investment returns to £249
(Flexible payment options available)
Here's what you get:
✅ 90 days of coaching
✅ Daily guidance and accountability
✅ Home & gym workouts
✅ Nutrition coaching
✅ Recipe library & meal plans
✅ Private community
✅ Direct access to me throughout the programme
🎁 Plus...
Complete BODYFUEL and receive your first 4 weeks of BODYFUEL365 FREE.
That's an additional month of coaching, accountability and support worth £39.
Total value: £288
Your Early Bird Investment: £199
No calorie counting. No meal replacements. No quick fixes. Just 90 days of coaching designed to help you finally make it stick.
10 Places available at this price.
When they're filled, Early Bird Closes.
The BODYFUEL Promise
I can't promise exactly how much weight and inches you'll lose.
Nobody can.
What I can promise is this...
I'll give you the coaching, guidance, support and accountability you need to give yourself the very best chance of success.
If you show up, stay open-minded and put the work in, I'll be there to help you every step of the way.
Because this isn't about chasing perfection.
It's about building habits that last a lifetime.
FAQ's
What if I've tried everything before?
That's exactly who BODYFUEL is designed for.
Do I need to count calories?
No.
You'll learn how to build sustainable eating habits without obsessively tracking every bite.
Can I do this from home?
Yes.
Home and gym workout options are included.
What if i'm over 40 or going through menopause?
BODYFUEL is designed for real life and includes guidance to help you work with your body, not against it
Will I have access to you?
Yes.
You'll receive coaching, support and regular feedback throughout the programme.
How long will I have access?
You'll have access throught your 90-day programme.
If you join before applications close, you'll also receive your first 4 weeks of my coaching membership, BODYFUEL365 absolutely free after completing the programme.
When does it start?
Monday 24th August
Are You Ready To Stop Starting Over?
Imagine where you could be 90 days from now if you stopped searching for another diet...
...and finally committed to building habits that last.
The next intake starts Monday 24th August.
Applications are now open.
Early Bird Offer: £199 (Standard Price £249)
Plus i'll give you 4 free weeks inside my coaching membership, BODYFUEL365 upon completion of the BODYFUEL programme.
(Flexible payment options available)
10 Places available at this price.
When they're filled, Early Bird Closes.