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BODYFUEL

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THE ULTIMATE 90-DAY KETTLEBELL & BODYWEIGHT

ONLINE COACHING SYSTEM

“As a result I have lost over a stone in weight & have dropped 2 dress sizes :-). I feel im in the best shape I have been in years, I have more energy and I feel great. Thanks Jason”

~ Rachel, Perth

FINALLY AN ONLINE COACHING PROGRAMME that helps busy men and women GLOBALLY TO WORKOUT FROM HOME, BURN FAT, TORCH INCHES, BUILD STRENGTH, CONFIDENCE and UPGRADE their ENTIRE BODY and lifestyle using my proven BODYFUEL system

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WHAT'S INCLUDED?

Created by former overweight guy turned body transformation specialist Jason Brownlie.

The BODYFUEL Plan is a 90 day nutrition and fitness coaching programme designed to help you:

✔️ Lose fat without starving yourself

✔️ Get fitter without spending hours in the gym every day

✔️ Enjoy the benefits that comes with being healthier..

..all while providing you all the information and training you need to create permanent results and positively transform your life.

What is BODYFUEL?

BODYFUEL is the Ultimate Body Transformation Online Coaching Programme that helps men & women who are sick of the dieting BS and conflicting information from various authorities and 'celeb' insta famous trainers!!!

I'll help you create foundations for a lifetime of great health while naturally losing weight without dieting, to help achieve a new level of personal confidence and be able to step away from the media's depiction of what they 'should' be and how they 'should' look.

 

Finally YOU can get off the dieting roller coaster and live diet free.

This programme is all about strengthening your mind while helping you believe in yourself as well as shaping and defining your body to help you look and feel your very best ALL year round. 

BODYFUEL is all about building foundation strength, it will hold you accountable, making sure you follow through with achieving your goals.

 

Alongside the workouts, you'll receive coaching in nutrition and mentoring so you can be the best version of you. You've got this!!!

HOW DOES BODYFUEL WORK?

In this modern era, gimmicks, gadgets and fads linger like a lost fart until people get bored of them.

BODYFUEL focuses on helping you to be better educated in all areas of nutrition while combining this with kettlebell & bodyweight training to make one complete total mind and body transformation.

Bodyweight and kettlebell training go way back to the ancient days and have stood the test of time and so have the results that are produced from using them. 

Bodyweight training is where foundation strength is built and is incredibly effective at building lean muscle and burning fat.

Kettlebells build on this foundation strength. In fact, you will get the benefits of strength training, cardiovascular fitness and flexibility all in one workout, and it is incredibly metabolically demanding which makes them unbeatable as a fat burner.

 

Put simply, kettlebells & bodyweight training deliver the perfect combination of strength and endurance, cardiovascular fitness, explosive agility, stamina and fat loss. Perfect for the time poor man and woman.

BODYFUEL has been designed as a three phase system.

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Phase One - Day 1 - 30: This phase focuses on building a stronger mindset, nutrition coaching & using bodyweight only workouts to build foundation strength, torch excess pounds and start gaining lean muscle.

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Phase Two - Day 31 - 60: (Bodyweight & Kettlebell training) This phase builds on phase one by introducing a kettlebell into your training while continuing to focus on fuelling the training with a healthy lifestyle.

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Phase Three - Day 61 -90: Phase three challenges you to push yourself further towards the finish line. At the end of this phase you'll be surprised how far you've come in such a short space of time. 

I'LL BE HONEST

THIS IS NOT FOR YOU IF...

  • You can't commit and see things through

  • You're looking for a quick fix

  • You make constant excuses why you can't achieve goals and make changes

  • You have no interest in exercising OR learning how to use a kettlebell properly

  • You enjoy wasting time & money

Since 2014 KEBOfit has impacted the lives of 100's of men and women

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Jason's online coaching got me training in the comfort and privacy of my own home, starting from zero fitness.

Working through the phases to sorting out my diet/nutrition, getting started with bodyweight workouts on the 28 day plan and after a few weeks onto kettlebell training.

Jason's online coaching programme has helped me to transform my attitude to exercise and subsequently become much healthier and fitter than i've ever been.

In only a few months I dropped a size in jeans and my body is getting leaner week by week as I continue to workout under his guidance.

I'm much stronger now, in body as well as mind. 

The programmes are really informative, easy to follow and I felt supported throughout.

You do have to be ready to work on reaching your goals though, it's challenging but in a way that makes it all manageable. 

I'm delighted to have found Jason's training and support ~ L Ewan, UK

HERE'S WHAT YOU GET!

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40 HOME KETTLEBELL & BODYWEIGHT VIDEOS

25 MINUTES - NO GYM - NO PROBLEM

3-4 fresh workouts every week so that you. NEVER GET BORED and your body NEVER ADAPTS

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All kettlebell exercises are coached via video tutorials for each one

Workout from your iPad, iMac, Laptop or Smart-Phone from anywhere in the world

Workouts can be done from home or the garden in 20-25 minutes, this means no more marathon sessions in the gym

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EASY TO FOLLOW

MEAL PLANNER

This removes all the stress from your life

A simple and flexible plan. I don't write individual meal plans instead you are educated about nutrition and the choices you make

Suitable to all tastes and lifestyle. Simply remove foods you don't like and swap ones in you do

No restrictions or strict dieting rules or set meal times. Everyone's lifestyles are unique to thed

Complete food list with over 100 foods that you use to swap in and out. A plan that moulds to you

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OVER 100 RECIPES TO CHOOSE FROM

Meals that the whole family can enjoy

Never be stuck for food ideas again

Bulk prep meals, choose your favourites and repeat them, mix it up

A mix of breakfast, lunch and dinner recipes

Recipes cater primarily for meat eaters but there are vegetarian options and meat recipes can be replaced by alternatives

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DON'T JUST FOLLOW

LEARN

It's time to create a sustainable lifestyle

Mindset, eating out, water, booze, fitness articles, exercise library, nutrition articles etc...you name it i've covered it

With this newfound knowledge you'll never need to diet again!!!

Take back control, empower yourself and learn while you continue to see and feel the results after the programme has finished

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PRIVATE FACEBOOK GROUP FOR SUPPORT & MOTIVATION

Share experiences, make new friends and be there for each other

Join like-minded people who are all on the same journey as you

A great source of support, motivation & accountability

The coach in the group with you to check in, support & advise you

The perfect place to share your successes, experiences, workout tips, right down to struggles

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SUPPORT, EXPERT COACHING & GUIDANCE WHEN YOU NEED IT

Beautiful minds connect - inspire - support

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"BODYFUEL is an EXCLUSIVE community, a lifestyle, a movement for driven men & women who no matter what your size, no matter what level of fitness you are at and no matter how big you feel the KEBOfit will keep you moving forwards toward a leaner, stronger healthier and fitter looking body" ~ Jason Brownlie Coach

Get this entire programme for just £129

 
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JOIN THE BODYFUEL PLAN

£129

Join today & get these bonuses...

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BONUS #1 - UNLIMITED Email Support

It will be like having your coach in your back pocket whenever you need them.

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BONUS #2 - I will join you LIVE via ZOOM and complete your final 90 day workout with you.

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BONUS #3 - FREE 90 day evaluation and progression plan to keep you focused and on track beyond 90 days.

"How are you so sure this plan works?"

DON'T JUST TAKE MY WORD FOR IT...
(This is what happens when you combine an unbreakable mindset, better nutrition habits, kettlebells & bodyweight training)

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Gus

I joined a totally unfit 51yr old ,thanks to Jason I am now leaner and fitter than I have been in years,not only that but there is plenty of support and encouragement

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Sam

“Wish I had discovered BODYFUEL years ago, it's not a plan to me nowadays, it's a way of life. Energy levels through the roof, always good nutritious food on my plate, feeling so much better physically and mentally. What more could a body ask for?”

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Barry

“I couldn't have imagined the change in my body has come without me lifting heavy weights at the gym”

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STILL NOT CONVINCED?

100% MONEY BACK GUARANTEE

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Let me help make this easy for you. Look I know this system works, as do the hundreds of clients who have experienced these results for themselves. 

I understand that you might still be skeptical, so I wan't to do everything I can to make this a no brainer, risk free decision for you. 

 

For that exact reason I have a 100% money back guarantee. 

 

If you follow the programme and guidelines set forth inside the nutritional manual and it's components, and still do not achieve the results you desire in terms of better quality sleep, better focus, increase in energy, inchloss, improved confidence and most importantly fat loss then you will get your money back. 

 

There are no hassles or hoops to jump through, just a prompt and courteous refund. 

FREQUENTLY ASKED QUESTIONS

How much is this programme?

£129 is your investment into transforming your health and fitness forever

Is this programme for men & women?

This programme is for both men and women who are looking to have a leaner, stronger body shape, improve their health, have more energy and feel more confident about themselves

How does the programme work?

BODYFUEL is a three phase coaching programme designed to help you complete a full body and mind transformation.

 

You will workout at home using just your own bodyweight and a kettlebell.

 

This is perfect for those who want to lose fat, build muscle and want a simple and sustainable approach to fitness and nutrition.

How long are the workouts?

Each workout is around 20-25 minutes long and you will be given 3-4 per week. 

Do I need equipment?

Phase One you just need your own bodyweight. Phase two & three you will need a kettlebell. 

You will be given a Beginners Guide to Kettlebell Training once you join the programme which will give you all the information you need about kettlebells.

How do you know this will work for me?

This question all depends on you. How consistent you are with your training, nutrition and how much of the advice and guidance you take on board.

Can I pay in installments?

Yes. There is a monthly payment option available to help you spread the cost. 

I'm a fussy eater, what if I don't like the food?

You will be given an entire food list with over 100 foods that you can swap in and out of your plan. The meal plans given as part of the plan are mere examples to work by

Can I still do other activity around the workouts?

Absolutely, if you enjoy running, walking, hiking, swimming and cycling go for it. You are encouraged to be active around your training.

What results am I likely to see?

This all depends on you and your adherence to the programme. The average weight loss is between 15 - 24lbs and 10-15 inches from the entire body

What happens after 90 days?

At the end of 90 days you will be invited to join my Kettlebell Academy where i'll take your kettlebell training to the next level. 

 

The Kettlebell Academy coaches you how to perform the key foundation lifts such as the Kettlebell Swing, Turkish Get Up, Clean & Press and Snatches. 

 

Alternatively you can join 365 which is my monthly membership. 

What kind of food will I be eating?

An average day could look like this:

Breakfast: Egg & salmon frittata, egg and bacon on toast or cinnamon porridge and banana

Lunch: Cheese & Ham pitta rolls, veggie soup, beef stir fry, or prawn & mango salad

Dinner: Spagetti bolognaise, coconut chicken curry, beef casserole or shepherds pie

Snack: Fruit & yoghurt bowl, chicken slices or apple & peanut butter

Hydration: 10-12 cups of water

This is just an example

Have Questions Of Your Own?

Ask The Coach

WHAT HAPPENS IF I DON'T INVEST?

Investing in yourself will deliver the foundation necessary to make EVERYTHING in your life come easier and faster -- including that lean, strong, healthier look and defined physique you're looking to attain.

If you don't love the way you look, you'll never feel comfortable in your own skin. You won't have as much confidence during a hot night out on the town, and even in professional life.

Essentially, you're robbing yourself of opportunities in life such as getting compliments, fitting into clothes you want, making friends in the work place, having fun with that someone special and feeling confident enough to step out of your comfort zone.

WHAT HAPPENS IF I DO INVEST?

I want you to imagine:

  • Having complete control over how your body looks

  • Feeling healthier, leaner & stronger

  • Having more energy and being more productive at work

  • Being able to eat without feeling guilty

  • Fitting into smaller clothes

  • The feeling when others compliment you

  • Being better educated about food

  • Having better quality sleep

  • Enhanced metabolism, so you burn more fat at rest

  • Decreased stress and tension

  • Finally creating a sustainable lifestyle

This is what happens when you invest in you and your health.

UPGRADE YOUR LIFESTYLE

LOVE THE NEW YOU

BE UNSTOPPABLE