🎄 Fit Before Festive
12-WEEKS TO LOOK, FEEL & MOVE BETTER BEFORE CHRISTMAS PARTY SEASON — WITHOUT DIETS, GUILT OR MISERY
Imagine This....
It's December. You're slipping into your party outfit feeling confident, in control, and ready to enjoy yourself - without worrying about bloating, guilt, or "starting again in January."
No crash diets. No crazy rules. No missing out.
That's exactly what Fit Before Christmas is designed to give you.
👉 We Start 15th September
Why Most People Struggle at Christmas
Every year it's the same story:
▪️Overeating at parties
▪️"I'll start again in January" excuses
▪️Skipping workouts because life is busy
▪️Feeling sluggish, tired, and unfomfortable by New Year
Sound familiar?
It doesn't have to be that way.
Why Fit Before Festive is Different
This isn't another fad diet or generic PDF.
This is 12 weeks of structured coaching, accountability, and support designed to:
✅ Build your mindset so you don't quit when motivation dips
✅ Teach you how to eat without strict diets or calorie counting
✅ Give you lifestyle skills so health choices feel effortless
✅ Festive-proof your habits so December doesn't derail your progress
What's Inside the Programme
Week Zero = Success Setup
▪️Define your powerful 'Why'
▪️Take progress photos & measurements
▪️Stock your kitchen for success
▪️Choose your home or gym workout path
▪️Join the Facebook/WhatsApp group for daily support
Week 1 - 3 = Mindset Foundations
▪️Crush all-or-nothing thinking
▪️Build habits that actually last
▪️Learn how to bounce back after slip-ups
Week 4 - 6 = Nutrition Education
▪️Protein, carbs, fats explained (no fear foods)
▪️Build balanced meals without tracking
▪️The truth about sugar & processed foods
▪️Portion control made simple
Week 7 - 9 = Lifestyle Skills
▪️Shopping on a budget
▪️Eating out without blowing progress
▪️Batch cooking & freezer hacks
▪️Navigating alcohol and social events
Week 10 - 12 = Festive-Proofing
▪️Pre-party plate strategy
▪️Balancing indulgence with nourishment
▪️Handling food pushers (without awkwardness)
▪️Staying active when life is busy
▪️Emotional eating & stress management in December
Extras You'll Love:
▪️Downloadable 12-Week Gym Strength Programme
▪️Home workout videos and downloads
▪️Festive recipe packs & meal ideas
▪️Daily coaching posts, lunchtime quick tips & the all important evening check-in
▪️12 weekly group challenges
▪️24/7 access to our Facebook & Whatsapp group
Join today for just £199
That's less than £17 a week for 12 weeks of daily coaching, accountability, and festive-proofing your health - carrying you right through to Christmas party season.
Common Question
Q: Can you do it cheaper?
A: If you are looking for cheap, there are plenty of free workouts on YouTube.
But if you actually want results that last and you're asking me to coach you through 12 weeks of nutrition, mindset, lifestyle coaching, daily support, check ins and accountability and so much more, all for less than the cost of a takeaway a week - then the real question is: how much do you value yourself and your goals?
Bottom Line: If cheap worked, you wouldn't still be looking for help.
How It Works
▪️Each morning: a main coaching post (mindset, nutrition, lifestyle)
▪️Lunchtime: a quick win tip to keep you on track
▪️Evening: a check-in post for accountability
▪️Weekly: a challenge to build habits and momentum
▪️Anytime: workouts, recipes, and group support at your fingertips
Real Results, Real People
Your Investment
Your Investment
Your Price: £199
Spots Are Limited
I keep numbers manageable so everyone gets the attention they need.
Once spaces are gone, that's it.
Doors close: 14th September. We start 15th September
Ready to Enjoy December Without Undoing Your Progress?
✅ Feel confident at your Christmas Party
✅ Enjoy food & drink without guilt
✅ Start January ahead, not behind
Secure Your Place Today For Just £199
PLUS **BONUS**
Upon signing up you will receive my 46 page Shopping On A Budget (worth £19)
Final Note From Coach Jason
This isn't about being perfect. It's about being consistent, building habits that last, and enjoying your life without falling into the all-or-nothing trap.
You've got two choices this year:
1. Do what you've always done and spend January undoing December.
2. Join the 12-Week Fit Before Festive Programme and walk into the new year already ahead.
The choice is yours
Secure Your Place Today
PLUS **BONUS**
You will receive my 46 page Shopping On A Budget (worth £19) FREE upon sign up