The Perth Fitness Camps
🎄 Fit Before Festive Programme
12-WEEKS TO LOOK, FEEL & MOVE BETTER BEFORE CHRISTMAS PARTY SEASON — WITHOUT DIETS, GUILT OR MISERY
Imagine This....
It's December. You're slipping into your party outfit feeling confident, in control, and ready to enjoy yourself - without worrying about bloating, guilt, or "starting again in January."
No crash diets. No crazy rules. No missing out.
That's exactly what Fit Before Christmas is designed to give you.
👉 We Start 15th September
Why Most People Struggle at Christmas
Every year it's the same story:
▪️Overeating at parties
▪️"I'll start again in January" excuses
▪️Skipping workouts because life is busy
▪️Feeling sluggish, tired, and unfomfortable by New Year
Sound familiar?
It doesn't have to be that way.
Why Fit Before Festive is Different
This isn't another fad diet or generic PDF.
This is 12 weeks of structured coaching, accountability, and support designed to:
✅ Build your mindset so you don't quit when motivation dips
✅ Teach you how to eat without strict diets or calorie counting
✅ Give you lifestyle skills so health choices feel effortless
✅ Festive-proof your habits so December doesn't derail your progress
What's Inside the Programme
Week Zero = Success Setup
▪️Define your powerful 'Why'
▪️Take progress photos & measurements
▪️Stock your kitchen for success
▪️Choose your home or gym workout path
▪️Join the Facebook/WhatsApp group for daily support
Week 1 - 3 = Mindset Foundations
▪️Crush all-or-nothing thinking
▪️Build habits that actually last
▪️Learn how to bounce back after slip-ups
Week 4 - 6 = Nutrition Education
▪️Protein, carbs, fats explained (no fear foods)
▪️Build balanced meals without tracking
▪️The truth about sugar & processed foods
▪️Portion control made simple
Week 7 - 9 = Lifestyle Skills
▪️Shopping on a budget
▪️Eating out without blowing progress
▪️Batch cooking & freezer hacks
▪️Navigating alcohol and social events
Week 10 - 12 = Festive-Proofing
▪️Pre-party plate strategy
▪️Balancing indulgence with nourishment
▪️Handling food pushers (without awkwardness)
▪️Staying active when life is busy
▪️Emotional eating & stress management in December
Extras You'll Love:
▪️Training sessions at the Perth Fitness Camp (We train every Monday & Wednesday 6:15am - 7am and 6:30pm-7:15pm & Saturday 7:30am-8:30am - you have access to these)
▪️Home workouts & Downloadable 12-Week Gym Strength Programme if you prefer to follow this online
▪️Festive recipe packs & meal ideas
▪️Daily coaching posts, lunchtime quick tips & the all important evening check-in
▪️12 weekly group challenges
▪️24/7 access to our Facebook & Whatsapp group
Regular Price: £199
🎁 New Member Early Bird Price: £149 (until 7th September)
That's less than £13 a week for 12 weeks of daily coaching, accountability, and festive-proofing your health.
How It Works
▪️Each morning: a main coaching post (mindset, nutrition, lifestyle)
▪️Lunchtime: a quick win tip to keep you on track
▪️Evening: a check-in post for accountability
▪️Weekly: a challenge to build habits and momentum
▪️Anytime: workouts, recipes, and group support at your fingertips
Real Results, Real People
Your Investment
Your Investment
This is the first-ever round of Fit Before Festive - and to celebrate the launch, i'm opening doors at a special New Members Early Bird rate.
Regular Price: £199
🎁 New Members Early Bird Price: £149 (until 7th September)
That's less than £13 a week for 12 weeks of daily coaching, accountability, and festive-proofing your health.
Once Earlybird closes, the programme returns to the regular £199 - and future rounds may be higher as we leave the special offers behind.
🎁 New Members Buddy Pass
Because this is the first-ever round of Fit Before Festive, i'm opening up a special New Members buddy Pass.
👉 When you join with a friend, you'll BOTH get founder pricing at just £99 each.
That means two spots in the full 12-week programme - with workouts, recipes, daily coaching, weekly challenges, and group support - for less than the price of one personal training session.
⚡️ Important: Buddy passes are only available during the New Members Early Bird window (until 5th September) and only for pairs who join together. After this round, the Buddy Pass will be gone.
Spots Are Limited
I keep numbers manageable so everyone gets the attention they need.
Once spaces are gone, that's it.
Doors close: 14th September. We start 15th September
Ready to Enjoy December Without Undoing Your Progress?
✅ Feel confident at your Christmas Party
✅ Enjoy food & drink without guilt
✅ Start January ahead, not behind
Choose Your Path
👇👇👇👇👇
Option A: Join Solo - £149 Earlybird
Option B: New Members Buddy Pass - £99 each
Join with a friend; i'll send you both private links. Tap 'Claim Buddy Pass' below
and forward me both your email addresses and i'll send you the £99 link
PLUS **BONUS**
Everyone that takes advantage of the earlybird offer will receive my 46 page Shopping On A Budget (worth £19) FREE upon sign up
⚡️ QUICK BUDDY PASS FAQ
Q: What if my buddy drops out or doesn't pay?
A: Then your spot goes to the regular new members early bird (£149). Buddy Pass is only for pairs signing up together.
Q: Can I bring more than one friend?
A: Yep - you can both join at £99, or bring 2-3 friends and i'll extend the deal to all of you.
Final Note From Coach Jason
This isn't about being perfect. It's about being consistent, building habits that last, and enjoying your life without falling into the all-or-nothing trap.
You've got two choices this year:
1. Do what you've always done and spend January undoing December.
2. Join the 12-Week Fit Before Festive Programme and walk into the new year already ahead.
The choice is yours
Regular Price: £199
🎁 New Members Early Bird Price: £149 (until 7th September)
That's less than £13 a week for 12 weeks of daily coaching, accountability, and festive-proofing your health.
Get The Earlybird Offer
And Join For Just £149 (saving £50)
Earlybird offer closes 7th September
👇👇👇👇👇
New Members Buddy Pass - £99 each
Join with a friend; i'll send you both private links
PLUS **BONUS**
Everyone that takes advantage of the earlybird offer will receive my 46 page Shopping On A Budget (worth £19) FREE upon sign up