'Transforming Your Body One Day At A Time'
FAther of two discovers a home workout system that HELPS 1000's of busy MEN & women from across the globe get stronger, lose fat, supercharge their health & boost confidence despite the chaos of work & family life
ENTER THE KEBOfit ACADEMY
KEBOfit is a COMPLETE Online Coaching & Educational Academy based on years of training & research where you'll also learn about healthy foods & the role they play in proper nutrition. No BS just a straight forward simple approach to real food.
NO dieting - NO calorie counting - NO shady shakes
The Academy specialises in Kettlebell and Bodyweight training (hint: KEBO) these two methods of training are perfect for the busy man or woman because they deliver the perfect combination of strength and endurance, cardiovascular fitness, explosive agility, stamina and fat loss and this can all be done from the comfort of your own home.
The Academy is all about strengthening your mind and belief in yourself as well as shaping and defining your body to help you look and feel your very best ALL year round.
Who Is The Academy For?
Over the years I have coached hundreds of men and women from all walks of life.
It became very clear early on that my members all have specific wants & needs, these change over time with progression but as a rule I see 3 types of member.
Academy members who have wasted far to many years going round and round on the dieting roller coaster. These members are fed up of the ways of the slimming industry and have reached the final straw, instead they want a simple & stress free approach to being the best version of themselves through nutrition & fitness.
Academy members who have broken free from the shackles of the diet mindset and who have started to embrace the academy lifestyle. They now want progressive and challenging Kettlebell & Bodyweight workouts & continued nutritional support.
Academy members who are fit and active and are now at a level where they are training specifically for events/challenges that they once deemed impossible to achieve. These members now require an intense coaching style and a more hands on approach to help them train for their best ever physique.
The KEBOfit Academy is an EXCLUSIVE community, a lifestyle, a movement for driven parents and busy professionals who no matter what your size, no matter what level of fitness you are at and no matter how big you feel the KEBOfit Academy will keep you moving forwards toward a leaner, stronger healthier and fitter looking body.
Looking in the mirror and feeling inflated
Having more energy
Being able to eat without feeling guilty
How good it will feel to eat foods you love knowing that they're going towards building a lean physique instead of worrying about them making you feel fat
Fitting into smaller clothes
Better quality skin
Being able to lose fat or build muscle, or gain strength with ease
The feeling when others compliment you
Being better educated about food
Having better quality sleep
Enhanced metabolism, so you burn more fat at rest
Decreased stress and tension
Finally creating a sustainable lifestyle
WHAT YOU GET
This isn't just a coaching membership where you follow a programme and leave empty handed.
You will be given all the tools that will educate you in all areas of nutrition and fitness so that you can create a sustainable lifestyle without depending on the quick fix fad diet industry.
Be part of a like-minded group of people
You don't have to go through this alone. All members will have full access to the KEBOfit Inner Circle private members area for support, encouragement, motivation & accountability.
This support network will play an important role in your transformation success.
Monthly members will also receive regular check ins and gain access to the KEBOfit 16 Week 'Lean For Life' Online Coaching Plan
Workout from home with your own bodyweight & kettlebells
In this modern era, gimmicks, gadgets and fads linger like a lost fart until people get bored of them.
Bodyweight training and kettlebell training go way back to ancient times and have stood the test of time and so have the results that are produced.
Bodyweight training is where foundation strength is built and is incredibly effective at building lean muscle and burning fat.
Kettlebells build on this foundation strength. In fact you will get the benefits of strength training, cardiovascular fitness and flexibility all in one workout, and it is incredibly metabolically demanding which makes it unbeatable as a fat burner.
Put simply, kettlebells deliver the perfect combination of strength and endurance, cardiovascular fitness, explosive agility, stamina and fat loss. Perfect for the time poor individual.