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STILL NOT SEEING RESULTS? FINALLY START BUILDING A BODY THAT BURNS FAT ON AUTOPILOT FOR FUN.
A no-BS fat loss and lean muscle plan for real people who are tired of diets that don't stick.
GET THE LEAN MUSCLE GUIDE
👉 Only £9.99 for a limited time
ABOUT THE AUTHOR
👋 Hi, I'm Jason
I'm a former overweight guy turned coach and trust me, i've been where you are.
I was out of shape, miserable, and running on zero confidence.
I literally watched a gym membership drain my bank account while I never showed up.
In 2001, I had a massive wake-up call.
That moment changed everything.
I completely transformed my health, body, and mindset - and eventually walked away from my old career to help others escape the diet culture trap like I did.
Now? I coach real people who are sick of quick fixes and ready for results that last.
The Lean Muscle Guide is the exact kickstart I wish I had back then - built to help you lose fat, build strength, lose weight and keep it off for good while looking and feeling amazing.
Here's to your success
Jason Brownlie
STILL NOT SEEING RESULTS, EVEN THOUGH YOU'RE "DOING EVERYTHING RIGHT"?
Spoiler alert: it's not your fault - it's the garbage advice you've been fed.
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"Cut carbs."
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"Eat 1,200 calories."
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"Do more cardio."
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"Join another slimming club and cry into a food diary."
Let's burn that crap advice to the ground.
🚀 The Lean Muscle Guide is your no-BS blueprint to:
✅ Burn fat without starving
✅ Build lean, defined muscle
✅ Eat real food (not rabbit food)
✅ Train smarter (not longer)
✅ Finally look like you actually work out
What's Inside:
🧠 The Truth About Fat Loss & Nutrition
Say goodbye to detox teas and hello to meals that actually work.
💪 A Full Gym Programme
Push, pull, legs and full body - with images, reps and clear instructions so you're not left wondering, "Am I doing this right"
🏠 Home Workout Alternative
No gym? No excuses. Dumbbell/Kettlebell + bodyweight options with swap chart
🧾Trackers, Charts & Cheat Sheets
RPE guides, hydration & habit templates, protein-first plate visuals and more
🤣 Zero Fluff. Just Results.
Written by a coach who tells it like it is - and gives you tools that work.
👩🍳 BONUS: Recipe Pack.
Plus you'll get a FREE recipe pack (Worth £15), loaded with delicious and nutritious meals that actually taste good and support your goals.
👉 Only £9.99 for a limited time
🙋♀️ Who This is For:
▪️ Busy men and women who want results without starving
▪️ People who are sick of wasting time on fads
▪️ Anyone who wants to get leaner, stronger, and feel confident in their clothes
▪️ Real people who want real results - not 6-week magic fixes
❌ Who This Isn't For:
❌ Anyone still clinging to detox teas
❌ People looking for a "3-day miracle"
❌ Those not willing to put in the work to get the result they want
🔥 Grab it now for just £27
Launch offer: Only £9.99 for a limited time!
🎯 Ready to build lean muscle, burn fat and actually enjoy the process?
+
Because you're done with yo-yo diets and youtube workouts.
And you're ready to do this properly.
NEW BONUS ADDED: LEAN RECIPE PACK
Tired of boring meals and chicken breast depression?
Now included with the Lean Muscle Guide:
✅ Simple, delicious fat-loss-friendly recipes
✅ Meals you can actually prep without losing the will to live
✅ No calorie counting - just real food that goes towards your results
❓Frequently Asked Questions
Do I need a gym to follow this plan?
Nope. You get a full home workout alternative using dumbbells (kettlebells work also) and bodyweight - with swap charts for every gym movement.
Train in your living room if you like. PJ's optional. Results still apply.
Is this just a workout plan?
Not even close. It's a complete transformation guide.
✅ Nutrition education
✅ Mindset coaching
✅ Training structure
✅ Visual guidelines, trackers and real-life tools
You're not just lifting weights - you're learning how to upgrade your body, brain and lifestyle.
Do I have to count calories or track macros?
Nope. Unless you love spreadsheets, we keep it simple.
- Protein-first eating
- Real food over processed junk
- Plate visuals over number crunching
This is designed to work without obsessing over numbers
Is this for beginners or advanced?
Both. The workouts are designed to meet you where you're at:
- Never lifted before? You'll know exactly what to do.
- Already training? You'll still build strength and break plateaus.
How soon will I see results?
That depends on how long you've been stuck.
Most people feel better in 7-10 days, and notice visible change in 3-4 weeks - not because its's magic, but because it's finally sustainable.
Can I really get all of this for £9.99?
Yes. No upsells. No hidden paywalls.
You get everything in the ebook - full programme, nutrition strategy, visuals, and coaching tools - for the price of two sad meal deals 😃
Real People, Real Results
Get The Lean Muscle Guide + Free Recipe Pack
NOW....
MY PROMISE:
Seriously, if you don't learn more from this guide than 3 months of dieting, i'll coach you for free.
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