NEW CLIENT FORMS & QUESTIONNAIRES

Please return signed PAR-Q form, completed fitness test, goal tracker and measurement log to the coach either as a screenshot or scanned to:  thecoach@kebofit.com

The PARQ form must be completed, signed and sent back prior to starting any workouts.

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PAR-Q FORM

All new clients to the KEBOfit are required to complete this PAR-Q form prior to starting

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FITNESS TEST

The KEBOfit fitness test will give you a start point. If you don't know where you're going, how do know where to start?

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JOIN THE MEMBERS AREA

Join a community of likeminded individuals who will help support, encourage, motivate and give you the accountability you need.

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GOAL TRACKER

Set you goals and then start smashing them with the SMART Goals Tracker

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DISCLAIMER

Before you start KEBOfit read the disclaimer and make sure you are happy to continue with your coaching plan

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GUIDE TO KETTLEBELLS

Kettlebell & bodyweight training play a huge part of our training. Download this FREE beginners guide to kettlebell training

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MEASUREMENT LOG

The best motivation is seeing your own progress. This alone will give you the momentum to carry on

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GET TO KNOW YOU FORM

As a new client of KEBOfit I want to know all about you in order to help you succeed and hit your goals.