Over the years I have run numerous coaching programmes from 14 - 90 days in order to make the KEBOfit Academy a reality.
If I couldn't get results for my clients then I might as well not bother right?
I suppose you could say I have spent a good few years testing and tweaking in order to make the academy a force to be reckoned with as an online coaching membership.
As you've reached the testimonials page you've probably guessed that I have seen some staggering results using a simple approach to fitness and nutrition. (NO diets, NO gimmicks, NO fads and NO silly 5 minute fitness crazes)
Check out see some of the results, before and afters and testimonials below.
I became fitter, leaner, healthier and happier. And not just over the 6 weeks. This isn't some fad programme where you pile the weight back on at the end. Its a lifestyle change.
R. Chandler Scotland
Massive thank you to Jason Brownlie! I have been following the plan for 4 weeks and have already had amazing results - I have lost a stone in weight, i'm down a dress size in clothes and i'm feeling fantastic.
The 20 min workouts are perfect for me as they fit in with the lifestyle of having a small child.
The best thing about the plan is the food - I love good food and the recipes are brilliant and you can still have FULL FAT...awesome.
I do believe that this will become my new way of life.
Fantastic, professional advice on fitness and nutrition - I've been following Jason's plan for just 4 weeks, feel so much better already and can see my body getting leaner. Great to find proper advice, which is sustainable
L.Ewan Perth, Scotland
KEBOfit has been a blast. It has been the best fitness programme I have ever tried and believe me I have bought every workout dvd, joined many gyms and tried every fad diet and the usual run to world.
STOP people.....these don't work...well they do for a short time! KEBOfit has changed my way of looking at food and exercise and the results are amazing.
In only 4 weeks it has transformed me mentally and physically. The support from Jason is amazing, always on hand with advice to support you through.
This guy KNOWS what he's talking about. Also you have the support of others that are part of the JB party.
The meals are so easy to follow and your never hungry. I was one of them mum's that said I've no time to keep fit, what I should have been saying is that I just could not be bothered.
So i'd say to everyone, no more excuses. This is a programme you really want to be on. What are you waiting for.
Cheers for the life changer JB.
P.S. I actually have a waist!!! ;0)
So i've lost 12lb and a whole dress size which i'm totally over the moon with!
For me it's about what i've gained from this plan that means the most to me, I honestly feel like a different person.
I have so much more energy, my skin and hair are healthier, I actually smile more and most of all I have my drive and determination back, something that has been missing for a long time.
I even summoned up the courage to a gym workout today!! That may not seem much to some people but thats unbeliveably huge for me.
The 4 weeks may be finishing, but i'm only just getting started. I cannot thank you enough Jason
Ladies if you have busy lives fed up of confusing weight loss advice then sign up for this you won't regret it. I lost 9lbs on this plan and dropped a dress size last year. It will change the way you eat forever. Real good tasty food and workouts that burn fat and shape your body!
Jason's programme has been totally inspiring and great for someone like me with so little willpower.
I am loving the concept of real food and hopefully my shopping and cooking habits are changed forever.
Exercises are easy to fit into your everyday life and the online feedback and thoughts of those going through the same challenges as you is excellent motivation. Would recommend this programme to anyone who needs a kickstart to a healthier lifestyle
Lost 8lb my first week, another 3lb the second week and 2lb off this week! So a total of 13lb in 3 weeks, just 1lb off my stone target but will reach it next week hopefully! 12.5 inches lost altogether as well, overall, a very chuffed lady.
S. Masood Edinburgh
My final results are - 24lbs of weight gone, 4" off hips and 6" offf waist. Thank you to everyone for the support over the last few weeks and well done on all your successes. Also massive thanks to JB for showing me a new way to eat!!!
S. Rogers Perth
Helen (Plan 1)
Helen (Plan 1 & 2)