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Workout From Anywhere In The World

What Is The KEBOfit Academy

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The KEBOfit Academy is a COMPLETE Online Body Transformation Programme based on years of training & research where you'll learn about healthy foods, the role they play in proper nutrition and how to create a sustainable lifestyle change.


The KEBOfit Academy specialises in Kettlebell and Bodyweight training (hint: KEBO) these two methods of training are perfect for the busy man or woman because they deliver the perfect combination of strength and endurance, cardiovascular fitness, explosive agility, stamina and fat loss and this can all be done from the comfort of your own home.

KEBOfit is all about strengthening your mind and belief in yourself as well as shaping and defining your body to help you look and feel your very best ALL year round. 

Who Is The Academy for?

KEBOfit members all have specific wants & needs, these change over time with progression but as a rule I see 3 types of member. 

  • Academy members who have wasted far to many years going round and round on the dieting roller coaster. These members are fed up of the ways of the slimming industry and have reached the final straw, instead they want a simple & stress free approach to being the best version of themselves through nutrition & fitness.

  • Academy members who have broken free from the chains of the diet mindset and who have started to embrace the academy lifestyle. They now want progressive and challenging Kettlebell & Bodyweight workouts & continued nutritional support.

  • Academy members who are fit and active and are now at a level where they are training specifically for events/challenges that they once deemed impossible to achieve. These members now require an intense coaching style and a more hands on approach to help them train for their best ever physique.

The KEBOfit Academy is an EXCLUSIVE community, a lifestyle, a movement for driven parents and busy professionals who no matter what your size, no matter what level of fitness you are at and no matter how big you feel the KEBOfit Academy will keep you moving forwards toward a leaner, stronger healthier and fitter looking body.

See And Feel 'Proven' Results With The KEBOfit Academy

Self-Paced Kettlebell & Bodyweight Coaching Programme

Goal Setting & Measurement Tracking

Online Coaching & Support

Workout & Nutrition Plans

Workouts For All Levels

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60+ On Demand Workouts

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How Does The KEBOfit Academy Work

The KEBOfit academy has been designed with four phases. Each phase is four weeks long and builds on the previous week, ensuring that you are being progressed in the right way.

The KEBOfit Academy wont make you a lean machine instantly (if anyone tries to sell you something that will - RUN). 

But it will build your self belief, strength of mind and over time create a body that you are proud of and that you can sustainably maintain without the need of industry fads & gimmicks.

There are no deadlines to complete the course and you have lifetime access. So if you're working a full time job (or you're a full-time parent) - you can go at your own pace.

That said, if you're ready to make rapid change and see 'THE' very best results, then in the next 16 weeks, you can expect to invest 2-4 hours each week on the programme which includes workouts and light reading. Note: All team KEBOfit members who complete the course in 16 weeks receives the coveted KEBOfit "I Crushed It" Tee.


Here's what the phases look like:

Phase One: 28 Day Fitter Body Kickstart: 3-4 x Bodyweight only workouts sent to your email inbox each week. Daily coaching, support and guidance. >>CLICK HERE FOR FULL DETAILS

Phase Two: 28 Day 'Leaner,Fitter, Stronger': 3-4 x Kettlebell & Bodyweight workouts sent to your email inbox each week. Daily coaching, support and guidance. >>CLICK HERE FOR FULL DETAILS

Phase Three:  The Kettlebell Academy: You'll learn the foundation kettlebell exercises such as the swing, Turkish get up and clean and press and how to use them safely & effectively >>CLICK HERE FOR FULL DETAILS

Phase Four:  28 Day 'Lean for Life': The most challenging phase, phase four puts everything you have learn't so far together to create some epic workouts >>CLICK HERE FOR FULL DETAILS

Upon Graduation You Will:

  • Feel healthier

  • Look in the mirror and feel inflated

  • Have more energy

  • Be able to eat without feeling guilty

  • How good it will feel to eat foods you love knowing that they're going towards building a lean physique instead of worrying about them making you feel fat

  • Fit into smaller clothes

  • Have a leaner body shape

  • Have better quality skin

  • Be able to lose fat or build muscle, or gain strength with ease

  • Have the feeling when others compliment you

  • Be better educated about food

  • Have better quality sleep

  • Have an enhanced metabolism, so you burn more fat at rest

  • Notice decreased stress and tension

  • Have more confidence about yourself

  • Finally be able to create a sustainable lifestyle

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Workout From Home With Your Own Bodyweight & Kettlebells

In this modern era, gimmicks, gadgets and fads linger like a lost fart until people get bored of them.

Bodyweight training and kettlebell training go way back to ancient times and have stood the test of time and so have the results that are produced. 

Bodyweight training is where foundation strength is built and is incredibly effective at building lean muscle and burning fat.

Training with your own bodyweight and kettlebells will supercharge your fitness and performance by improving your strength and endurance.

Integrate your mind with your body, develop power, flexibility and technique learning how to use this awesome workout tool safely and effectively.

Kettlebells deliver the perfect combination of strength and endurance, cardiovascular fitness, explosive agility, stamina and fat loss.


No wasted time on isolation exercises at all.

Pure focus on the compound exercises that the strongest men and women have already proven to be highly beneficial.

You have a busy life so why complicate training?

No more long, boring workouts, treadmill torture or frustrating "plateaus" 


....Just a PROVEN system YOU can actually do from HOME as it automatically ADAPTS to make sure you are achieving maximum results, week after week.


AND...The best part is... It's ONLY going to take you 20 minutes, 4 times per week

Join A Community of Likeminded People

✔️Join an encouraging and supportive community

✔️Daily coaching, tips and exclusive content

✔️Expert advice 

✔️Continuous support and motivation

✔️Workout from home and be kept accountable by the community and team around you


Don't Just Follow - Learn

Tasty & Nutritious Recipes

Easy To Make With Simple To Follow instructions

Nutrition Guidelines, Food Lists & Coaching

Family And Meal-Prep Friendly Recipes

Adaptable To Individual Likes, Dislikes & Beliefs

You are not just given a meal plan and left to get on with it. You will be given nutritional coaching that will educate you to create better habits and a more sustainable lifestyle so that you'll never have to rely on the diet industry and gimmicks again.

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The benefits of installing a newer version of you...

Kettlebell Workout

Why Choose Kettlebells?

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How to stay motivated

when you don't feel like it

Designed Around YOU!

You're a bigger part of this community than you think.

You will regularly be asked for your input and what you want to see more of, whether thats recipes, workouts, articles etc etc

The academy grows with and around you.

The Academy

This is a one-off payment that covers your entire coaching programme, support and lifetime access to the KEBOfit Academy material

Unlimited Access To

✔️Expert online coaching, support & accountability

✔️Your very own virtual coach

✔️Join likeminded individuals

✔️Kettlebell coaching complete with video feedback

✔️60+ bodyweight & kettlebell workouts more added each month

✔️Guides, tips and hints

✔️Have your say about what you want to see more of

✔️Private members Facebook community

✔️Complete and fully supported Online Coaching Programme (FREE #teamkebofit t-shirt on completion)

✔️Setting goals worksheet

✔️Mindset modules to give you the best possible start to your journey

✔️Measurement & progress tracker

✔️Over 100 recipes (you are encouraged to share your own)

The Promise

You will NOT be sold shakes, lotions, potions, magical fairy dust, shrink wraps, detox teas, pills or told to follow the latest dieting gimmicks.

You will however be coached and educated on how proper nutrition and fitness can benefit and transform your health, body shape & lifestyle for the longterm. 

£197 (£1.76 per day)

I Want To Join The Academy


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24/7 Access From Anywhere in The World


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"KEBOfit has been a blast. It has been the best fitness programme I have ever tried and believe me I have bought every workout dvd, joined many gyms and tried every fad diet and the usual run to world.


STOP people.....these don't work...well they do for a short time! KEBOfit has changed my way of looking at food and exercise and the results are amazing.

In only 4 weeks it has transformed me mentally and physically. The support from Jason is amazing, always on hand with advice to support you through.

This guy KNOWS what he's talking about. Also you have the support of others that are part of the JB party. 

The meals are so easy to follow and your never hungry. I was one of them mum's that said I've no time to keep fit, what I should have been saying is that I just could not be bothered.

So i'd say to everyone, no more excuses. This is a programme you really want to be on. What are you waiting for.

Cheers for the life changer JB"


P.S. I actually have a waist!!! ;0)

~ Cilla Taylor

"Massive thank you to Jason Brownlie! I have been following the plan for 4 weeks and have already had amazing results - I have lost a stone in weight, i'm down a dress size in clothes and i'm feeling fantastic.
The 20 min workouts are perfect for me as they fit in with the lifestyle of having a small child.
The best thing about the plan is the food - I love good food and the recipes are brilliant and you can still have FULL FAT...awesome.
I do believe that this will become my new way of life."

~ Wendy Carr

  • What equipment do I need?
    365 caters for those who want to workout at home, in a gym or a combination of the two. As a bare minimum just your own bodyweight will do to start. There are kettlebell workouts that you can follow from home as well if you want to progress your training. If you want the best of both worlds then you have access to multiple gym training programmes that will help you transform your fitness and body shape.
  • Will I have to eat rabbit food to lose weight?
    Absolutely not, i'm a coach who enjoys my food so i'm not going to tell you to live your life like a hermit. I will obviously promote the power of real food but you'll also learn how to balance that around life and circumstances that may arise.
  • Online training doesn't work?
    This is something I see a lot, does PT or Online Coaching actually work? Well, YEP of course it bloody does (I mean if your coach is any good hint hint) But why? Here's what I think are the top 3 reasons: 1 - Accountability Having someone to keep you on track when you're pissing around does help. A LOT I'd go as far as WITHOUT high level accountability, that almost FORCES you to do what you said you would.... You're GUARANTEED to fail 2 - Expertise Trying to 'go it alone' and 'do your own thing' Has led you to the result you have right now - which lets face it.....SUCKS Seeking someone out who's BEEN THERE, DONE IT and worn the proverbial t-shirt... AND has helped a lot of other people do the same Well that's just plain SMART My results speak for themselves 3 - 'Skin in the game' The very act of paying somebody.... generally will result in increased adherence Why? well as with any investment (that's what joining 365 is) you want a RETURN ON THAT INVESTMENT Read through those again my friend and you'll get an idea in to why my 365 academy just FLAT OUT WORKS and it works like gangbusters because it has all 3 aspects * I MAKE SURE you do the work you said you would with what I call INTENSE accountability (I mean imagine having me on your case 24/7 making sure you eat right and train right? - scary) * I'M DAMN GOOD AT WHAT I DO again my results speak for themselves * and because of that? I only work with those who are ready to make these changes. Listen you can keep pissing around with your cheap gym membership and £10 an hour personal trainers Or you can get head turning transformational results If THAT ^^ is what you're after? What have you got to lose? My 365 Academy can help you get there.
  • I'm a woman will I get big like the incredible hulk?
    No, not unless you are on the juice or start taking testosterone supplements and increasing you rdaily calorie intake to at least 3000kcals. It will just not happen.... however any wobbly bits/trouble areas you have will tighten up and you will become firmer and leaner.
  • When will I start seeing result?
    We are all unique and change in different ways, however it really depends on what your current level of fitness is like and how much you stick to the nutritional guidance. Put it this way you should start feeling more energised, less bloated and noticing small changes within the first 7 days.
  • 25 minutes doesn't seem very long, will I really see results?"
    I'm 100% sure. Believe it or not, when you work out at high intensity using weights as well, you literally turn your body into a fat burning furnace. Your metabilism will be 'supercharged' for 24-48 hours following the workout as well. I have tried and tested these workouts on myself, my online and offline clients. They are proven to work without fail.
  • How does 365 work?
    Think of 365 as the online course that has no real ending. With your membership you get access to the online private group, the members area, progressive training programmes, monthly newsletter, recipes, kettlebell coaching, endless support, accountability and guidance along the way.
  • Is this the right fit for me?
    If you are a man or woman who is fed up of dieting, confused about what to eat, what not to eat, how to exercise for maximum impact and how to create a sustainable lifestyle change free from fads and diets... 365 is 100% for you.
  • Am I tied into a lengthy contract?
    If you decide you want to cancel then you can do this just before your next billing date. **Please note: Unfortunately there are no pro-rata refunds if you wish to cancel part way through a billing cycle on monthly, quarterly and yearly.
  • Will I get the support I need in a group environment?
    365 is created so that I can give you as close to 1:1 coaching as possible without the £500+ per month price tag. If you're active in the community, I will be on hand to answer your questions, give you technical feedback on your kettlebell technique and give you specific advice on fitness, nutrition and lifestyle. You can also lean on the community for extra support or to celebrate your wins.
  • I'm still not sure, it's a bit expensive?
    365 isn't one of these £10 a month membership subscriptions. 365 is a coaching programme with a coach. You have unlimited access to both home & gym programmes, nutrition advice, recipes, fitness articles, on demand home workouts as well as real time support from your coach. To work with me 1 on 1 either online or face to face you'll be looking at investing £400+ per month in coaching. 365 doesn't even come close to that and offers so much more, with continuous support. If you've seen what's included as part of 365 and do not see the value in it, then this is probably not for you.
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