Got a question? Email thecoach@kebofit.com

  • Facebook
  • YouTube
  • Instagram
KEBOFIT 3.PNG
Image by Mathieu Chassara


GRAB A FREE COPY OF MY 'FAT LOSS SIMPLIFIED' MANUAL

Discover how to lose weight & keep it off for good without all the
diets, gimmicks & confusion

Copy of Unnamed Design (3).png

Pop your best email below and i'll send you the free book straight away

Inside the book I reveal the simplest (but most effective) techniques needed to have and feel:

  • More self-confident

  • More focussed and driven

  • More energy and motivation

  • Leaner, fitter and healthier

  • Happier and less stressed

FREE WORKOUTS

Stuck for a few workout ideas? Join me on one or all of these bodyweight workouts that you can follow from home or just have a chuckle at me regretting some life choices 🤣

YOU AND ME IN THE CRIB 🤪

A 20 minute TABATA workout that all levels can follow using simple bodyweight movements. 

DURATION: 20 minute  TARGETTING: Cardio, Muscles, Lungs

DROPPING SOME TABATA BOMBS 💣

What can be achieved in just 16 minutes? Quite a lot actually. Joi. me for this short tabata workout plus finisher.

DURATION: 16 minutes  TARGETTING: Total body

spare the time, do the crime 🕵️‍♀️

Get those fluorescent socks, sweatband and choose life tee out for this bodyweight TABATA workout

DURATION: 20 minute  TARGETING: Cardio

Are You Ready to Transform?

Join The 365 Team

Gain Access To The 365 Coaching Membership

24/7 - 7 Days A Week

90 Day BODYFUEL Plan

4DC2FB3D-F322-4B55-A4BD-44059ED67E2C.PNG

 Start Your Total Body Transformation Today