START HERE
Do this first: Activate your welcome pack
EXERCISE LIBRARY
Bodyweight & Kettlebell video demo & instruction
STRETCH AREA
Follow this stretch routine after training
KETTLEBELL ACADEMY
Take your training to the next level with kettlebell coaching
RECIPES
Get the healthy eating on track
WARM UP AREA
Complete this warm up routine before you train.
FITNESS ARTICLES
Cutting edge fitness hints & tips (updated regularly)
Ebooks
Update your knowledge anytime - anywhere
even on holiday
MEAL PLANS
Example plans to help structure your nutrition
365 ON DEMAND
On demand bodyweight & kettlebell workouts
NUTRITION ARTICLES
You'll be at the forefront of the nutrition industry
JOIN ME LIVE
Join the LIVE Kettlebell Sessions - every Tues 6:30pm - 7pm on Zoom
(Must have completed & passed the kettlebell academy or be a competent kettlebell lifter)
MINDSET MODULES
Focus your mind on what will drive & motivate you
GYM WORKOUTS
Download a workout programme and follow
BODYFUEL 90 DAY PLAN
365's Flagship Coaching Plan (use code '365' to get free access)
CONTACT THE COACH
If you have questions or need advice
(I do sometimes sleep, so if I don't get back straight away i'm sleeping, napping or chilling)
